Fill greased or paper lined muffin cups three fourths full. Apple bran muffins stir flour baking powder sugar. Bake in 400ºf oven 25 to 30 min. Sugar free fat free bran muffins preheat oven to 425 f. Mix the bran cereal and milk in large.
Ingredients nonstick cooking spray 1 cup all purpose flour 1 3 cup packed brown sugar 2 teaspoons baking powder 1 2 teaspoon salt 1 2 teaspoon ground cinnamon 1 4 teaspoon ground nutmeg 1 cup 1 medium peeled finely chopped tart apple 3 4 cup water 1 2 cup nestlé carnation instant nonfat dry. Only long enough to mix all ingredients. Healthy muffins put all dry ingredients into. Ingredients 1 cups bran flakes cereal 1 cups all purpose flour cup brown sugar 1 teaspoon ground cinnamon 1 tablespoon baking powder 1 cups apple juice cup margarine melted 1 teaspoon vanilla extract 1 apple peeled cored and chopped. Bake at 400 for 20 25 minutes or until muffins test done.
Or until toothpick inserted in centers comes out clean and tops of muffins are golden brown. Spoon prepared batter into 6 6 oz ovenproof glass custard cups sprayed with cooking spray instead of the muffin pan cups. Sprinkle with additional cereal if desired. Stir into apple mixture just until moistened. Or until toothpick inserted in centers comes out clean and tops of muffins are golden brown.
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