You ll have to wait for that one. This unique smoothie recipe blends brazil nuts banana and kefir for a tasty morning wake up call. To make it a tad bit healthier i decided to use banana ice cream instead of vanilla ice cream. Kiwi banana apple smoothie. This kiwi banana apple smoothie is made hearty with chia seeds and maca powder added to the mix for a quick and easy on the go breakfast.

If there was ever a time that i could truly say how much i love a smoothie this banana peanut butter and date smoothie would be it. To begin making the banana date smoothie first slice banana. If you like a thinner shake use 1 2 3 4 cup more milk. This is an easy swap because frozen bananas work like a charm at creating a cold creamy milkshake like consistency. Blend first with half amount of milk then add the remaining amount of milk and blend once again to get the smooth consistency liquid.

While making this date shake takes about 5 minutes in a good blender some of us may want to s prepare it in advance for a quick grab n go breakfast. In a blender or food processor puree all the ingredients until thick and creamy. How to make banana date smoothie recipe. Can i make this tahini banana date shake ahead of time. In the jar of the blender add sliced banana half of milk pitted dates and honey.

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Chocolate banana coffee smoothie with chia recipe easy smoothie plattershare milk cold coffee cacao powder sweetener dates chia seeds and 1 more majoon smoothie banana and date smoothie with nuts ahead of thyme. Dates blended into a milkshake sounds like absolute perfection so i knew right away that i needed to recreate the date shake at home. The trick i figured out was freezing the banana first which gives the shake a frothy frozen consistency reminiscent of ice cream all without a drop of cream or sugar. Add puffed amaranth and cocoa powder for variety. This recipe makes two good size banana shakes.

It s the perfect post workout drink you can easily add in vanilla protein powder to this or the perfect after dinner treat to curb that sweet tooth. It s the perfect post workout drink you can easily add in vanilla protein powder to this or the perfect after dinner treat to curb that sweet tooth. Chocolate banana coffee smoothie with chia recipe easy smoothie plattershare milk cold coffee cacao powder sweetener dates chia seeds and 1 more majoon smoothie banana and date smoothie with nuts ahead of thyme. While making this date shake takes about 5 minutes in a good blender some of us may want to s prepare it in advance for a quick grab n go breakfast. If there was ever a time that i could truly say how much i love a smoothie this banana peanut butter and date smoothie would be it.

This recipe makes two good size banana shakes. You ll have to wait for that one.