Contains milk soy and walnut ingredients. Step 1 combine the oats milk flax seeds walnuts honey and banana in a microwave safe bowl. Cook in microwave on high for 2 minutes. Top the oatmeal with the sliced bananas walnuts and sprinkle the nutmeg over the top. Add the mashed banana maple syrup and milk and stir to combine.
Protein bannana nut quaker protein banana nut instant oatmeal cooks in a microwave in less than two minutes so you can easily start your day with the sweet flavor of bananas combined with crunchy walnuts. 18 fat 65 carbs 16 protein. Cook the oats in the microwave for 1 minute. Mash the banana with a fork and stir into the mixture. Tasty nutrition cooks up fast.
-
RELATED ARTICLE :
- tangy rosemary chicken
- terris spicy vegetable smoothie
- tahini salad dressing recipe middle eastern
Next stir in the maple syrup chia seeds vanilla and cinnamon. In a large bowl whisk together the mashed banana and peanut butter until smooth. Dietary fiber 4g total sugars 12g. Ingredients whole grain oats sugar whey protein concentrate walnuts coated with rosemary extract to help protect flavor dried bananas whey protein isolate salt banana flakes soy lecithin natural flavor. Place the oats in a microwave safe bowl add the water and stir to combine.
Place the oats in a microwave safe bowl add the water and stir to combine. Next stir in the maple syrup chia seeds vanilla and cinnamon. Protein banana nut instant oatmeal. Protein bannana nut quaker protein banana nut instant oatmeal cooks in a microwave in less than two minutes so you can easily start your day with the sweet flavor of bananas combined with crunchy walnuts. Find nutritional information offers promotions recipes and more.
Ingredients whole grain oats sugar whey protein concentrate walnuts coated with rosemary extract to help protect flavor dried bananas whey protein isolate salt banana flakes soy lecithin natural flavor. Contains milk soy and walnut ingredients.
