The spelt flour makes them nice and doughy too as well as higher in fiber. The re also a great choice for any time you have unexpected guests. Serve as a healthy breakfast. Greek yogurt cacao powder spelt flour bananas apple sauce and 4 more. These healthy banana bread muffins are on our regular snack rotation along with almond flour banana muffins and healthy chocolate chip muffins.
They are nice and moist thanks to the bananas milk and yogurt and healthy fat is added in the form of ground flaxseed instead of butter or oil. Muffins are always great for school snacks easy breakfasts and packed lunch sides. Carrot cake spelt flour muffins the honour system. Moist delicious easy and kids love these healthy muffins. Banana bread is almost always at my home.
If making muffins line a 12 cup muffin tin with paper cases. These spelt banana muffins make the perfect snack or healthy breakfast for kids or adults. They can also be made with whole wheat flour. Take them on the go. Super healthy banana muffins.
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As part of our grinding grains challenge readers sent along a few recipes including this one for whole grain banana spelt muffins. Loaded with healthy fats and fiber these delicious banana chocolate chip muffins are made with spelt almond milk coconut oil and agave nectar. These banana spelt muffins are delicious and very nutritious. Healthy and moist banana chocolate spelt flour muffins made with greek yogurt cacao and apple sauce. Preheat the oven to 375 f for muffins or 350 f for loaf.
Once i made it in a rush without even thinking what i am doing and i totally forgot to add oil. Healthy banana muffins with applesauce whole wheat or spelt flour and no sugar. I tend to make big batches. These soft and moist banana muffins are a great breakfast for the whole family they re easy to whip up with pantry staple ingredients and are packed with whole grains and nutrition. Great for after school snack.
That s pretty ancient right. Walnuts coconut oil ground almonds dates ground flax eggs and 6 more. My 3 year old loved making them with me as we practiced some of his preschool skills in the kitchen. For the loaf grease and line with parchment paper an 8 x 4 loaf pan. Spelt is an ancient grain that s thought to be about 9000 years old.
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For the loaf grease and line with parchment paper an 8 x 4 loaf pan. If making muffins line a 12 cup muffin tin with paper cases. They are nice and moist thanks to the bananas milk and yogurt and healthy fat is added in the form of ground flaxseed instead of butter or oil. The spelt flour makes them nice and doughy too as well as higher in fiber.