Broccoli pilaf indian broccoli rice pulao broccoli chawal broccoli sadam broccoli bath vegetarian broccoli rice recipe all of us are aware of the rich nutrient value of broccoli. Add the rice and fry until it starts to turn brown. Broccoli rice a gluten free and vegan rice dish is ideal for busy mornings on weekdays or a quick dinner a potluck a small gathering with friends or to feed a large crowd this broccoli rice recipe will turn broccoli haters into lovers kids included. Collection of fresh healthy tasty indian and international broccoli recipes in the form of stir fry fritters rice dishes soups flat bread etc. Most kids are fussy and hate eating broccoli this recipe would certainly turn them around to broccoli fans.

Broccoli one of the most nutritious vegetables that is available in the market and is used widely in many households. Broccoli rice in indian style. Add ghee or butter. This is almost similar to my recipe of capsicum rice. This dish can also be prepared with leftover rice or brown rice.

I normally make a broccoli soup or broccoli stir fry but this wanted to try a rice recipe with broccoli and made a indian style broccoli rice. Many of us avoid the humble broccoli especially kids and find it as a punishment to eat this super healthy vegetable. Keep stirring in between adding more water if the rice needs to cook for some more time. Last i prepared and when i tasted i felt i could have reduced the pepper as it is bit spicy and also should have chopped broccoli into more finer pieces. This broccoli rice in indian style is a recipe which i prepared recently.

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Fry for about 5 minutes. Since rice is a constant staple in the indian diet adding in different types of vegetables gives it a flavour crunchiness and ups the health quotient like no other dish does. Add the chopped broccoli salt green chillies and powdered masala of cloves cinnamon and cardamom. Broccoli though very healthy i buy this very rarely as kids will not prefer to eat this. Broccoli capsicum pulao recipe is a simple healthy and nutritious rice recipe that is has roasted raisins and cashew nuts making it delicious.

I usually prepare broccoli soup most of the times as it s our family favorite. This recipe cleverly solves that problem by turning the broccoli part of the dish into the rice keeping the meal lower in carbs but still providing a base to soak up all that thick sweet sauce. October 14 2013 by padhusankar 9 comments. I was planning to prepare this long time before but some how kept postponing it. I tried to include it our daily diet in numerous ways.

Broccoli rice is very simple and easy to prepare. Broccoli rice recipe easy broccoli pulao indian broccoli recipes. Add 2 5 cups of water to the rice and cover. Broccoli rice is very simple and easy to prepare. I usually prepare broccoli soup most of the times as it s our family favorite.

Add 2 5 cups of water to the rice and cover. Fry for about 5 minutes. I normally make a broccoli soup or broccoli stir fry but this wanted to try a rice recipe with broccoli and made a indian style broccoli rice. Broccoli one of the most nutritious vegetables that is available in the market and is used widely in many households. Broccoli pilaf indian broccoli rice pulao broccoli chawal broccoli sadam broccoli bath vegetarian broccoli rice recipe all of us are aware of the rich nutrient value of broccoli.