A beautiful aromatic kid friendly curry sweetened with creamy butternut pumpkin or squash and loaded with tender chicken pieces ultimate comfort food. Season drizzle with a little oil and roast in a preheated oven at 200 c for about 40 minutes or until tender and lightly browned. 2x muscle foods chicken breasts or 4x regular chicken breasts 1x butternut squash peeled seeds removed and chopped into chunks 1x onion diced 1x tinned tomatoes. This one pot butternut squash chicken curry can easily be made vegetarian vegan by leaving out the chicken and using vegetable stock and you could even whip up this baby in a the slow cooker i ve given alternative directions for slow cooker below as well as instant pot instructions so. Chicken and butternut squash curry recipe for the 5 2 diet.

Add into the ready curry and stir see instructions below. 2tsp gram marsala or curry powder handful chopped coriander plus extra for garnish fat free yogurt to garnish salt pepper to season white rice. Variations on a theme. Then simply cube the squash discard the seeds and place the squash in a single layer on a large tray lined with parchment paper. Heat the oil in a large pan and cook the onion and butternut squash on a low heat for about 15 minutes.

One of the challenges of cooking for one and eating out rather a lot too is that i tend to end up with leftovers. Add the tomatoes and cumin seeds then cook for a further 5 minutes until the tomatoes are softened and pulpy. Say hello to one of the most versatile fall meals ever. Season cover with the lid and simmer for 10 minutes. 3 fresh curry leaves available at penzeys or 2 dried bay leaves 3 pounds bone in chicken thighs skinned 1 1 4 pounds kabocha or butternut squash halved seeded peeled and cut into 1 inch pieces 5 cups.

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Chicken green bean and butternut squash pumpkin curry. Stir in the paprika curry paste and stock and bring to the boil. Photo 1 sprinkle spices curry turmeric chili powder over chopped butternut squash. You re only these 5 simple steps away from coconut curry heaven. Photos 5 6 stir in peanut butter red curry paste and honey then the tomatoes and butternut squash.

Ingredients in butternut squash chicken curry. Stir in the butternut squash then add the coconut milk 100ml water and the peanut butter. 3 4 pint chicken stock. 2 15 chicken thigh recipes for the instant pot this collection of top rated recipes highlights this versatilty featuring chicken thighs with international accents from chicken curry to cacciatore chicken teriyaki to chicken tagine biriyani and butter chicken and much more. Not just leftover meals but ingredients too and making 5 2 diet recipes for two days a week exacerbates this because i m simply not eating so much.

Not just leftover meals but ingredients too and making 5 2 diet recipes for two days a week exacerbates this because i m simply not eating so much. Ingredients in butternut squash chicken curry. Chicken green bean and butternut squash pumpkin curry. One of the challenges of cooking for one and eating out rather a lot too is that i tend to end up with leftovers. Add into the ready curry and stir see instructions below.

2 15 chicken thigh recipes for the instant pot this collection of top rated recipes highlights this versatilty featuring chicken thighs with international accents from chicken curry to cacciatore chicken teriyaki to chicken tagine biriyani and butter chicken and much more. A beautiful aromatic kid friendly curry sweetened with creamy butternut pumpkin or squash and loaded with tender chicken pieces ultimate comfort food.