I wanted to share a version of your recipe that i came up with. A good squeeze of lemon a bit of the zest. A delicious make ahead vegan lunch recipe. I made this chickpea salad with a curry twist. Your chickpea salad is my go to lunch option at least once a week.
Time to get wrapping. I omitted the pickles dill and mustard. A simple vegan recipe for curry chickpea salad that can be turned into a healthy wrap with spinach and sprouts. Home mains smashed chickpea salad wrap. The salad can be made ahead and it s vegan and full of delicious flavor.
Vegan pecan apple chickpea salad wraps with a creamy maple dijon tahini dressing. Thanks for sharing and i hope you like my recipe. It was wonderful and will definitely make it again. 1 can of chickpeas drained and rinsed. I don t care for pickles or dill but love curry.
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Here s a simple healthy lunch idea curry chickpea salad wraps. Faq about this recipe can you make these moroccan vegan chickpea salad wraps ahead of time. 1 29 oz can chickpeas rinsed and drained cup chopped celery or as much. A good splash of olive oil. Enjoy the salad in your favorite wrap on toast as is or even in lettuce cups.
I used plain greek yogurt in place of the mustard and seasoned with 3 4 to 1 teaspoon of lemon curry. A lot of recipes for chickpea salad call for a ridiculous amount of vegan mayo but in my opinion i think you can achieve the same flavor and texture by using a small amount of vegan mayo and subbing the rest for avocado. Roll them up cut in half and get lunchin. Still totally creamy and delicious but way more healthy fats going on. Throw them in a simple curry make an amazing sandwich filling blitz them up to make vegetarian mince there s no end to how you can use the humble chickpea.
Oct 8 2019 modified. Clove minced garlic. The beauty of the wrap is it that the chickpea salad can be prepared ahead of time and kept in the refrigerator. Chickpeas are so underrated. May 25 2020 by rosa this post may contain affiliate links meaning if you click through and make a purchase i may earn a small commission at no additional cost to you.
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The curry chickpea salad is made with toasted coconut dates celery apple and toasted cashews or. I used plain greek yogurt in place of the mustard and seasoned with 3 4 to 1 teaspoon of lemon curry. Here s a simple healthy lunch idea curry chickpea salad wraps. Suzanne s chickpea salad yield. Vegan pecan apple chickpea salad wraps with a creamy maple dijon tahini dressing.
Takes 15 minutes to make and no cooking involved making this a great recipe for healthy lunches and parties. Time to get wrapping. I wanted to share a version of your recipe that i came up with.