Chocolate chia seed protein pudding is a staple at our house. Set aside 3 mini jars scoop entire can of coconut milk into a heatproof microwave safe bowl. In a mixing bowl whisk together the cocoa powder and sea salt. The best part about this healthy dessert is it s only 3 ingredients and they re all good for you ingredients. Serve it plain or try one of the yummy topping ideas in the post.

I ve made this 100 times and in the end the ratio i found that works best is 1 tablespoon chia seeds to 1 4 cup of milk. Add mini chocolate chips and 2 tbsp cocoa powder or your favorite chocolate protein powder to the base recipe below. There are different recommendations for the best chia pudding ratio out there. At around the 15 minute mark take the bowl out and give it a stir. Chocolate chia pudding this creamy vegan chocolate chia pudding makes a delicious healthier dessert or a decadent twist on breakfast.

Single serve chia pudding is an easy power packed breakfast you can prep the night before and grab and go the next morning. Pour in the coconut milk and maple syrup and whisk it up until well mixed. Mix in the chia seeds and stevia. The recipe for chocolate chia pudding for one is entirely responsible for inspiring one in the kitchen. It s so easy to make any time.

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The ratio is everything. To make it into a complete snack serving though i like to measure 2 tablespoons of chia seeds for every half cup of milk. Chia seed pudding flavors. Or if using drinkable milk like almond milk skip this step. Use coconutmilk for the milk of choice in the base recipe and garnish with sliced strawberries or layer the pudding in a glass between layers of chopped berries as shown in the photo below.

How to make chocolate chia seed pudding with almond milk. Heat in 10 second increments in the microwave until fully melted and no solid pieces of coconut remain. It s low calorie and vegan too and the chia seeds are a great source of omega 3 fatty acids. Scott and i eat this at least 4 times a week but usually daily just depends on how strong my meal prep game is that week. This recipe takes about 5 minutes to prep and comes together in one bowl.

After 30 minutes serve with some dark chocolate pieces and mint leaves optional. Then place the mixing bowl into the fridge for 30 minutes. Loaded with nutrients and perfect for breakfast a snack or dessert. Add the chia seeds and cocoa powder to a mixing bowl. After 30 minutes serve with some dark chocolate pieces and mint leaves optional.

Add the chia seeds and cocoa powder to a mixing bowl. How to make chocolate chia seed pudding with almond milk. The ratio is everything. Single serve chia pudding is an easy power packed breakfast you can prep the night before and grab and go the next morning. I ve made this 100 times and in the end the ratio i found that works best is 1 tablespoon chia seeds to 1 4 cup of milk.

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