A perfect dragon fruit smoothie made with a creamy blend of dragon fruit mango and banana. Simply blend frozen raspberries blackberries dragon fruit strawberry yogurt chia seeds ginger lime and milk until smooth. Cut the dragon fruit into half and scoop out the flesh. Place the remaining dragon fruit into a blender along with the tangerine segments lime juice basil brown sugar and sparkling water. How to make dragon fruit milk shake.
Dragon fruit smoothie with almond milk. Take the scooped out flesh in a blender along with boiled and chilled milk ice cubes sugar and vanilla or rose essence. Dragon fruit has a mild taste so the tropical flavor is played up with a squeeze of fresh lime. If it s too thin add more fruit or thicken with more chia seeds. You could use frozen dragon fruit chunks or fresh dragon fruit cut in chunks in this smoothie.
It s ready in less than 5 minutes and made with almond milk so it s naturally dairy free and vegan. Detailed steps for making dragon fruit milkshake. If the smoothie is too thick add a bit more liquid water or dairy. Garnish with the reserved dragon fruit slices to serve. Dragon fruit contains high levels of vitamin c a powerful antioxidant that supports a healthy immune system.
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The secret ingredient is the condensed milk. Stir in the crushed ice and pour into glasses. Learn how to make the best dragon fruit smoothie using fresh dragon fruit pitaya mango and bananas. One cup of dragon fruit has 8 of the recommended daily iron needs. The health benefits of dragon fruit.
It adds a hint of intense sweetness to the more subtle sweet. Cut the fruit in half and scoop out the flesh of dragon fruit with a spoon. Dragon fruit smoothie packs are convenient and found in the freezer section of the grocery store. This refreshing and icy dragon fruit shake is exactly what i need on a hot day in vietnam. Dragon fruit is loaded with fiber so it makes a filling breakfast or snack when added to a smoothie.
Add protein powder and a plant based milk for a refreshing breakfast or afternoon snack. Blend it for 2 3 minutes. Keep this dragon fruit smoothie recipe vegan by using a non dairy milk and subbing a plant based protein. This refreshing smoothie has the vibrant pink color and is the perfect quick and easy breakfast snack or dessert. Add protein powder and a plant based milk for a refreshing breakfast or afternoon snack.
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Keep this dragon fruit smoothie recipe vegan by using a non dairy milk and subbing a plant based protein. Dragon fruit smoothie with almond milk. A perfect dragon fruit smoothie made with a creamy blend of dragon fruit mango and banana.