17 percent for niacin or vitamin b3. One cup meets 31 percent of the recommended daily value for thiamin or vitamin b1. When it comes to nutritional values egg noodles have good points and. 13 percent for riboflavin or vitamin b2. One cup of cooked enriched egg noodles provides 221 calories 3 g of fat 1 g of saturated fat 7 g of protein 40 g of carbohydrates 2 g of dietary fiber 46 mg of cholesterol and 8 mg of sodium.
As the name implies egg noodles have eggs in the ingredients along with durum or semolina flour which is common in regular pasta. Egg noodles nutrition values. Get full nutrition facts and other common serving sizes of egg noodles enriched cooked including 1 oz and 100 g. Firefox file page setup format options internet explorer 6 7 tools internet options advanced printing in internet explorer 7 you will need to adjust the default shrink to fit setting. Egg noodles cooked enriched 1 cup 220 8 calories 40 3 grams carbs 3 3 grams fat 7 3 grams protein 1 9 grams fiber 46 4 mg cholesterol 0 7 grams saturated fat 8 mg sodium 0 6 grams sugar 0 0 grams trans fat.
Noodles egg dry unenriched nutrition facts calories for best results be sure to enable the option to print background images in the following browsers. Visit calorieking to see calorie count and nutrient data for all portion sizes. Noodles come in various shapes and sizes and have multiple applications in cuisine. There are 221 calories in 1 cup 5 6 oz of egg noodles unenriched cooked. There are 221 calories in 1 cup of egg noodles enriched cooked.
There are 221 calories in 1 cup of egg noodles enriched cooked. Noodles egg dry unenriched nutrition facts calories for best results be sure to enable the option to print background images in the following browsers. As the name implies egg noodles have eggs in the ingredients along with durum or semolina flour which is common in regular pasta. 17 percent for niacin or vitamin b3.