Place the eggplant slices in the skillet to cook turning occasionally until evenly browned. It s also not expensive to make making it budget friendly. Press bread dough onto a pizza pan or cookie sheet forming a crust. Sprinkle cheese evenly on top of the marinara sauce. Spoon marinara sauce in the center of each eggplant slice.
Mist 2 large baking sheets with cooking spray and arrange half of the eggplant slices on each without touching. Bake 15 to 20 minutes on middle rack of oven until cheese is bubbling and crust is lightly browned. Brush or rub a little olive oil on each side of the eggplant slices and place on a baking sheet lined with parchment paper or a baking stone. Preheat the oven to 400 f. I m quite sure that julia child didn t care about low carb eating or the south beach diet but nevertheless these low carb eggplant pizzas are a great choice for any phase of south beach and also for low carb keto and low glycemic eating plans.
It s relatively simple to make and it s definitely a healthier option than regular pizza. Gluten free low carb keto recipes sides vegetarian video eggplant eggplant pizza gluten free low carb keto pizza sides vegetarian about dani dani spies is the founder and host of clean delicious. Top crust with eggplant tomatoes artichoke hearts and olives. Remove from the oven and scatter the shredded basil on top. Arrange the eggplant in one layer on a baking sheet.
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Drain the eggplant slices on a paper towel lined plate. Sprinkle with salt and pepper. Bake for 15 20 minutes until tender. Bake the eggplant pizzas for about 20 minutes. Set 1 pan aside.
Sprinkle with garlic salt basil parmesan and mozzarella cheese. Season with pepper to taste. Slice the eggplant lengthwise about 1 4 1 3 inches thick. Low carb diet low glycemic diet south beach diet suggestions. Spoon enough pizza sauce to cover each eggplant slice.
Slice the eggplants into 0 5 inch thick pieces on length brush with a little oil season with a pinch of sea salt and pepper and place on a baking sheet. Arrange eggplant slices on the baking sheets. Mist tops of slices with more cooking spray. Place remaining pan under broiler and broil turning once halfway through until eggplant is golden about 3 minutes per side. Today s recipe for eggplant pizzas is from clean eating magazine and you click right through to see it.
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Place remaining pan under broiler and broil turning once halfway through until eggplant is golden about 3 minutes per side. It s relatively simple to make and it s definitely a healthier option than regular pizza. Mist 2 large baking sheets with cooking spray and arrange half of the eggplant slices on each without touching. Place the eggplant slices in the skillet to cook turning occasionally until evenly browned.