There are 20 calories in 1 tablespoon of red enchilada sauce. Perhaps unfairly most mexican cuisine we are familiar with has gotten a bad rap for being loaded with fat and calories. 0 fat 100 carbs 0 protein. And enchiladas a sort of casserole made of rolled tortillas filled with meat and or cheese and topped with a red sauce and more cheese are certainly among the culprits. Enchilada sauce red kroger 1 4 cup 25 0 calories 3 0 grams carbs 1 5 grams fat 0 grams protein 1 0 grams fiber 0 mg cholesterol 0 grams saturated fat 260 0 mg sodium 0 grams sugar 0 grams trans fat grams cup oz.
