You can also deep fry eggplant slices and cubes. Put the eggplant cubes in a large colander and toss with a little salt. I don t like frying eggplant. I never have and i only salt eggplant for specific recipes like greek moussaka. Cook until crisp and light brown 2 to 3 minutes.
Measure flour and bread crumbs into separate bowls. Set the colander in the sink or over a bowl and let drain away any bitter liquids for at least 30 minutes. Place a plate directly on top of the eggplant with some sort of a weight on top of the plate a jar can etc. Hence it is highly considered in weight loss diet. Next rinse the eggplant with cold water to remove some of the salt.
The super hot oil immediately surrounds the flesh and seals in the moisture as it quickly browns the surface leaving slices that are not noticeably greasier than the pan fried kind. Toss gently to distribute seasoning and set aside. The frying process can also be somewhat messy. Add to the hot oil. Leave standing for 30 minutes for the bitter juices to drain away.
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Season with salt and a. Here is a tasty way to consume as much eggplants as you want. I decided to roast the cubed eggplant instead tossing it with a little. Recently i made a cooked salad that required fried eggplant cubes. Pour oil into a large iron skillet over medium heat.
It soaks up oil like a sponge which means you end up using a lot more oil than you would normally need for other vegetables. Rinse then thoroughly pat dry toss with oil and pepper no salt roast per recipe. Stir fry until tender about 5 minutes. Sprinkle the cubed eggplant with 1 tsp salt toss leave in colander for 30 minutes. Before frying eggplant peel and cut it into thin slices then tenderize the slices by sprinkling them with salt and letting them sit for 20 to 30 minutes.
Place cut eggplant pieces into a large colander and sprinkle with salt. Sprinkle evenly with 2 teaspoons of cajun seasoning. Slice eggplant in half lengthwise then into 1 4 inch thick cubes and half rounds. It s also rich in potassium and vitamin c which. However if you can t get your head around cooking eggplant without salting it here s how.
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However if you can t get your head around cooking eggplant without salting it here s how. Wash eggplant peel and cut into 1 2 inch cubes. The super hot oil immediately surrounds the flesh and seals in the moisture as it quickly browns the surface leaving slices that are not noticeably greasier than the pan fried kind. Measure flour and bread crumbs into separate bowls. You can also deep fry eggplant slices and cubes.