Peanut Butter Banana Smoothie Recipe For One

Whir up frozen bananas with peanut butter and cocoa in this sweet creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie. This recipe makes enough for 2 people. Or you can eat half the recipe today and save the other half in the fridge overnight.

Camila Farah

Blend until smooth about 30 seconds. Eatingwell magazine july august 2020. Plus this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild flavored spinach mixed in. . Peanut butter and banana is a classic combo that s even more delicious with the addition of tangy probiotic rich kefir.

Peanut butter and banana is always a favorite flavor combo. Place bananas milk peanut butter honey and ice cubes in a blender. In terms of calories and components proteins and carbohydrates it s the top. For a creamier thicker and slightly sweeter smoothie try cutting up and freezing your bananas and use them instead of ice. 1 2 cup low fat plain greek yogurt 1 tablespoon peanut butter 1 scoop low sugar vanilla protein powder.

This smoothie is delicious. 1 cup unsweetened vanilla almond milk. Unsweetened almond milk 1 c. Peanut butter banana smoothie recipe. For a nice extra thick smoothie there s a few things you can do.

RELATED ARTICLE :

tuscan herbed roasted potatoes
vegan gluten free banana bread applesauce
ultimate turkey brine

This is baseline what you should use to thicken your smoothie but especially if your fruit is not frozen. Pour into glasses and drizzle with honey for garnish. If drinking this smoothie with a straw stick to the 1. In a blender combine banana peanut butter and soy milk. 1 banana 2 cup of milk 1 large tablespoon of peanut butter and 1 cup of oatmeal.

Frozen bananas give your peanut butter banana smoothie more of a milkshake consistency use ice. How to thicken your smoothie. Read on for the recipe. You cannot go wrong with this peanut butter banana smoothie recipe. I use a more sport oriented version.

Peanut butter preferably natural. Made with just 6 ingredients it is a simple and absolutely delicious drink. Peanut butter preferably natural. Frozen bananas give your peanut butter banana smoothie more of a milkshake consistency use ice. This is baseline what you should use to thicken your smoothie but especially if your fruit is not frozen.

Made with just 6 ingredients it is a simple and absolutely delicious drink. This smoothie is delicious. Peanut butter and banana is always a favorite flavor combo. Blend until smooth about 30 seconds.