Spinach or kale add greens. 4 5 from 6 votes. Put romaine lettuce into the bottom of a blender pitcher. I like to use spinach leaves or kale. Let me introduce to you my green go to smoothie with a secret ingredient you will not even taste.

This is not some miracle smoothie that will magically undo all the christmas cookies candies chocolate gravy etc. And no i don t know nor do i care about the amount of protein or calories in it. Drop one strawberry at a time into the blender while still running on high and allow the berry to blend completely before adding the next. Feel free to use your favorite milk. Not just a smoothie but a metabolism boosting smoothie.

Dean february 2 2017 at 7 16 pm 3 years ago i have tried the chocolate smoothie and it is delicious and there is no way that you would ever know that it contains cauliflower if someone didn t tell you. So what are the secret ingredients in this healthy smoothie recipe. A surprising healthy ingredient gives these secret ingredient smoothies their creamy consistency and protein packed twist. Unsweetened vanilla almond milk or homemade kefir i love using my homemade kefir or unsweetened vanilla almond milk. Print review save recipe.

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85 comments ridiculously smooth and creamy this chocolate smoothie packs a serious nutritious punch thanks to the help of a special secret ingredient. Secret ingredient chocolate smoothie february 25 2015 by amanda running with spoons. When i tell you what the secret ingredient is in these healthy fruit smoothies you may cringe or cry or yell or worst of all you may never come back here again. Add enough milk to cover completely and blend on high until smooth. It is a favorite at our house even the kids love it.

Prep time 5 minutes total time 5 minutes cuisine american servings 1. I find smoothies an incredible easy way to sneak in tons of greens. You will never know this smoothie is packed with healthy ingredients because it is so delicious. Prep time 5 minutes total time 5 minutes cuisine american servings 1. 85 comments ridiculously smooth and creamy this chocolate smoothie packs a serious nutritious punch thanks to the help of a special secret ingredient.

You will never know this smoothie is packed with healthy ingredients because it is so delicious. Dean february 2 2017 at 7 16 pm 3 years ago i have tried the chocolate smoothie and it is delicious and there is no way that you would ever know that it contains cauliflower if someone didn t tell you. This is not some miracle smoothie that will magically undo all the christmas cookies candies chocolate gravy etc. Spinach or kale add greens.