What we love most about this recipe is how filling and flavorful it is. First i used ar s sweet and sour sauce i recipe instead of kimmoman s but i did use kikkoman soy sauce to make it. Make it tonight for dinner. When it comes to most dishes it s the sauce that has all the hidden sugars. What is sweet and sour pork.

Low carb sweet and sour sauce. The carrots were not cooked after the 10 minutes they simmered with the pork so i had to add about another 10 minutes so they weren t crunchy. Sweet and sour pork is an iconic chinese recipe and classic cantonese dish. We use pork rinds to create the perfect crispy breading and five simple ingredients to make a low carb sugar free sweet and sour sauce. Place cubed pork in a medium bowl and season with 1 teaspoon salt 1 4 teaspoon sugar and 1 teaspoon soy sauce.

Drain and discard marinade from pork. Stir in the pineapple. Mix the pork with the marinade ingredients and leave to sit for at least 15 mins or chill for a few hours. Cook 1 minute longer. Add the onion carrots green pepper garlic and ginger.

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Deep fry the pork pieces for about 3 4 minutes until the coating is golden brown and the pork is cooked throughout. Bring to a boil. Cook for 1 minute. I thought they were sliced thinly enough but maybe not. Serve with rice if desired.

Called 咕嚕肉 or goo lou yok in cantonese dialect this recipe is very pleasing to the palate because of the flavorsome sweet and sour sauce the sweetness from sugar plus the tangy ketchup and sharp rice vinegar with the crispy fried pork pieces. Saute until pork is tender. In a large skillet cook pork in oil for 3 minutes. Adding a bit of pineapple gives it an extra sweet kick of flavor that anyone would enjoy. Drain any excess liquid off the pork and toss the pork in the seasoned coating.

Can be done 1 hr ahead. In a separate bowl mix all the coating ingredients. Mix in the egg white and green onions. For the sauce place a frying pan over a medium heat and add the oil. This style of cooking with sauces is popular in much of cantonese cuisine the sauce recipe included here can be incorporated into other meals if desired.

Add the onion carrots green pepper and ginger. Add the onion carrots green pepper and ginger. Can be done 1 hr ahead. Called 咕嚕肉 or goo lou yok in cantonese dialect this recipe is very pleasing to the palate because of the flavorsome sweet and sour sauce the sweetness from sugar plus the tangy ketchup and sharp rice vinegar with the crispy fried pork pieces. Deep fry the pork pieces for about 3 4 minutes until the coating is golden brown and the pork is cooked throughout.

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This style of cooking with sauces is popular in much of cantonese cuisine the sauce recipe included here can be incorporated into other meals if desired. Drain and discard marinade from pork. Low carb sweet and sour sauce. What we love most about this recipe is how filling and flavorful it is.