They store very well in the fridge or freezer and make a great take to work lunch too. Bring the water and brown rice to a boil in a saucepan. Every country has some version of stuffed vegetable dishes that were invented many. Meanwhile in a large skillet cook beef onion green pepper and garlic over medium heat 8 10 minutes or until beef is no longer pink breaking up beef into crumbles. Halve the zucchini lengthwise then scoop out the zucchini innards leaving a quarter inch buffer zone to prevent the filling from leaking out.

Drain and set aside. Scoop the flesh from the center and remove it. These easy stuffed zucchini boats are a healthy and fresh dinner option to enjoy all summer long. Let me start put by saying i am a zucchini lover. Bake for 30 minutes rotating the baking sheet at the 15 minute point.

Trim the zucchini and cut each in half horizontally. Stir in water and soy sauce. Make a filling with 1 lb ground beef 16 ounces tomato sauce 4 ounces diced green chiles 3 4 cup black beans and 1 2 cup corn then top with cheddar cheese and bake. Plus they are an awesome low carb and gluten free dinner option. They are low carb and keto diet friendly.

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Beef stuffed zucchini boats. Delicious ground beef cooked with delicious spices and tossed with tomatoes onion garlic and marinara stuffed inside zucchini topped with mozzarella and baked until tender. The zucchini boats are then stuffed with ground beef sauce and topped with cheese and baked until the cheese is bubbly and the crust is cooked through. These yummy zucchini boats are stuffed with seasoned ground meat topped with shredded cheese and baked in the oven until the cheese is melted. How to make stuffed taco zucchini boats.

Scoop out pulp leaving 1 4 in. Cook until no longer pink. It s hard to resist these mouthwatering stuffed zucchini the presentation is so cute and unique. Cover and microwave on high for 3 minutes or until crisp tender. Stuffed zucchini boat variations.

Place cut side down in an ungreased 13x9 in. Reduce the heat to medium low cover and simmer until the rice is tender and the liquid has been absorbed 45 to 50 minutes. Spoon the rice and ground beef mixture into the zucchini boats then top with the shredded mozz. Top the zucchini boat with the meat mixture. This is an italian style stuffed zucchini but there are so many other great ways to fill your squash.

When cool enough to handle scoop out seeds leaving a 1 4 in. Add onions and garlic to a skillet with ground beef or ground turkey. When cool enough to handle scoop out seeds leaving a 1 4 in. Place cut side down in an ungreased 13x9 in. Scoop out pulp leaving 1 4 in.

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Add onions and garlic to a skillet with ground beef or ground turkey. Beef stuffed zucchini boats. Trim the zucchini and cut each in half horizontally. Drain and set aside. They store very well in the fridge or freezer and make a great take to work lunch too.