Swordfish Steaks With Arugula And Basil Sauce

This pan grilled swordfish is served with an arugula pesto. Swordfish steaks with arugula and basil sauce. Place garlic parsley basil arugula and lemon juice in a food processor mixing until smooth then slowly adding in olive oil until you get a emulsified sauce.

Olivia Luz

Wicksy 225 158 september 20 2016. Bookmark this recipe to cookbook online. Swordfish steaks with arugula and basil sauce. Visit original page with recipe. It s definitely worth trying.

I followed katie sue s suggestion. Most helpful most helpful most positive least positive newest. Back to swordfish steaks with arugula and basil sauce. Season with salt and pepper. Yes as a couple of other reviews commented not sure why this is called sauce and not salad.

Season with salt and pepper and refrigerate. Spoon over the cooked steaks to serve. Wash and pat dry the swordfish steaks. Completely coat each steak with olive oil. All reviews for swordfish steaks with arugula and basil sauce of reviews.

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Step 2 in a large shallow dish mix the. Heat a heavy frypan or a chargrill over medium heat. Recipe of swordfish steaks with arugula and basil sauce photos food with ingredients steps to cook and reviews and rating. In a small bowl blend the butter with the basil capers and 1 teaspoon of the lemon juice. While the steaks cook stir together the garlic parsley basil rocket and lemon juice in a bowl until evenly coated.

Season each with salt and pepper. In this recipe inspired by one originating up the coast in neighboring portugal the steaks roast in the oven along with a rich sauce of onion tomato anchovy and olive oil. Nutritional information swordfish steaks with. Cook the steaks for 3 5 minutes each side or until cooked through. Swordfish is a great fish for cutting into thick steaks the only drawback being its tendency to dry out during cooking.

Season each swordfish steak with salt and pepper and drizzle with 2 3 tablespoons of olive oil. Season each swordfish steak with salt and pepper and drizzle with 2 3 tablespoons of olive oil. Season each with salt and pepper. Step 2 in a large shallow dish mix the. Season with salt and pepper and refrigerate.

Swordfish is a great fish for cutting into thick steaks the only drawback being its tendency to dry out during cooking. I followed katie sue s suggestion. Wicksy 225 158 september 20 2016.