From crazy sexy kitchen by kris carr. Weight release is achieved through a combination of diet change and routine exercise. It s free from dairy eggs gluten and soy unless it s in your protein powder which i don t recommend. This high protein vegan eggnog smoothie recipe is the perfect way to enjoy all the richness creaminess and spiced flavors of eggnog without any of the guilt. In fact you can use regular egg nog in this smoothie if you tolerate and enjoy eggs.
My favorite take on this holiday tradition isn t all that hard to make and it s quite a darn healthy breakfast too. My go to is oatmeal or granola but when i m trying to pack in some more nutrition or eat light before workout i make smoothies. According to good housekeeping everybody loves a good eggnog and i am no different. Raw vegan eggnog smoothie results are not typical results may vary. Enjoy this smoothie as you head off to work or after you get home from the gym.
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It has to be most recipes require multiple eggs and sometimes two different types of dairy products in order to make. My favorite take on this holiday tradition isn t all that hard to make and it s quite a darn healthy breakfast too. To make this creamy vegan eggnog smoothie you ll add frozen bananas water or coconut milk pecans coconut sugar vanilla extract nutmeg and cinnamon to a high powered blender. From crazy sexy kitchen by kris carr.
