Oat bran the outer casing of an oat is high in fiber. I recommend making the apple strudel muffins instead but a replacing half the flour with oat bran b replacing the butter with applesauce c cutting the sugar in half and d adding a teaspoon of cinnamon. Bake at 400 for 20 25 minutes or until muffins test done. Low fat and bran don t have to mean flavorless which these were even though i tried adding more cinnamon as reviewers suggested. Apples and applesauce make these healthful muffins sweet and moist.
They ll keep at room temperature in an airtight container for up to 5 days. Add to flour mixture. In a mixing bowl combine bran flakes flour brown sugar cinnamon and baking powder. Stir into apple mixture just until moistened. Stir in apple juice margarine vanilla and apple.
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Fill greased or paper lined muffin cups three fourths full. Grease or paper line 12 muffin cups. In another bowl whisk together butter brown sugar egg and applesauce. Refrigerate in a tightly covered container for at least 24 hours batter will be very thick. By wiccachikka 5 view all recipes i want to discover.
If making ahead individually wrap cooled muffins and freeze for up to one week. These hearty muffins are a great way to start the day. They re full of fiber from the oat bran and apples while the molasses adds a robust flavor reminiscent of caramel and maple. Healthy low fat apple bran muffins are a moist delicious high fiber breakfast treat with just 163 calories and 6 weight watchersfreestyle smartpoints. If making ahead individually wrap cooled muffins and freeze for up to one week.
Healthy low fat apple bran muffins are a moist delicious high fiber breakfast treat with just 163 calories and 6 weight watchersfreestyle smartpoints. Fill greased or paper lined muffin cups three fourths full. Spoon the mixture into the greased muffin tins. They ll keep at room temperature in an airtight container for up to 5 days. Low fat apple orange oat bran muffins.
They re full of fiber from the oat bran and apples while the molasses adds a robust flavor reminiscent of caramel and maple. Oat bran the outer casing of an oat is high in fiber.
