A sprinkle of cinnamon and brown sugar over top gives this mini cake cozy caramelized flavor that would otherwise be missing in a microwave baked cake. Made with no flour sugar oil grains or butter it s the ultimate guilt free snack or dessert ready in just one minute. This healthy muffin in a mug has no oil egg or sugar. The ingredients are simple. Check to see if it s still doughy in the center if so heat for another minute until mug cake is cooked through.
This low calorie chocolate mug cake only requires teaspoon of coconut oil or butter if you prefer and no eggs. Yes no no preference. Mix everything then microwave on high for 3 minutes. Regular organic sugar instead of maple syrup i also added 1 8 t. Ripe bananas flour baking powder vanilla and a pinch of salt.
Making this healthy banana bread mug cake is really easy. Healthy 1 minute low carb keto mug cakes paleo vegan sugar free the best healthy single serving mug cakes muffins and brownies which take less than a minute and all include an oven option no eggs no dairy and satisfies the sweet tooth. Along with the original ingredients i experimented used 1 t. Would you like any nuts in the recipe. Mashed banana maple syrup coconut flour cashew butter dairy free chocolate chips.
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Place in microwave and heat on normal setting for 2 minutes. In large mug mix together coconut flour maple syrup baking powder sea salt banana egg coconut oil almond milk mashed banana and vanilla. Instead it gets the rest of its moist texture from greek yogurt. Your single serving microwave banana bread is ready. Vegan chia banana cake with peanut butter glaze creative nature.
Stir in chocolate chips. This healthy flourless chocolate mug cake is super moist gooey and loaded with chocolate goodness and needs only 4 easy ingredients. Plain flour peanut butter almond ground cinnamon icing sugar and 11. This easy banana bread muffin recipe is made with only 5 ingredients and ready in under 5 minutes. I always love baking with greek yogurt because it adds the same moisture to your batter as extra butter or oil for a fraction of the calories.
This mug cake comes together in record time. Next add the dry ingredients coconut flour cinnamon and baking powder. This mug cake comes together in record time. Stir in chocolate chips. Place in microwave and heat on normal setting for 2 minutes.
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