Make these vegan by using flax eggs in place of the eggs. Mix walnuts oats flour baking powder baking soda and salt in one bowl. In a large bowl beat the egg lightly. But you d never guess how healthy they are. Banana nut oatmeal muffins.
Baking powder 1 tsp. Banana nut oatmeal muffins. They re packed with protein fiber and vitamins are gluten free and don t contain any oil or butter. Add 1 2 3 4 cup raisins. Sour milk 1 c.
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Stir just until moistened. These moist banana muffins are full of wonderful texture and make a satisfying nourishing breakfast or snack. Add 1 2 3 4 cup chocolate chips. Bake at 375 f for 20 25 minutes or until top springs back when lightly touched. Add the mashed banana and combine thoroughly.
The whole wheat flour and oatmeal in these banana nut muffins offer whole grains. Beat egg banana and melted butter together in small bowl until smooth. With the blender on low slowly add the flour mixture and blend until just incorperated. The english walnuts the most common variety in supermarkets provide nearly 20 percent of an adequate daily intake of heart healthy omega 3 fats per serving. In another bowl mash bananas and add milk.
Chopped walnuts 2 c. Stir in nuts if desired. Add banana mixture to dry ingredients. Stir in the milk oil and vanilla. Chopped walnuts 2 c.
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Add banana mixture to dry ingredients. Generously scoop the batter into the prepared muffin cups and sprinkle the tops of the soon to be muffins with a pinch of oatmeal. Make these vegan by using flax eggs in place of the eggs.
