How does this food fit into your daily goals. Red rice has pretty similar calorie content to the other rices for 100 grams of uncooked red rice there s 360 calories. 1 4 cup uncooked black rice 1 5 grams of fat 34 grams of carbohydrates 2 grams of fiber dv for vitamin a 0 vitamin c 0 calcium 0 iron. 0 25 cup dry or 1 cup cooked. Black rice is an heirloom variety of rice that contains high levels of pigments which make each grain appear dark purple to black in color.
About food exercise apps community blog shop premium. 12 5 gprotein. One serving of black rice contains around 160 calories. About food exercise apps community blog shop premium. Get full nutrition facts and other common serving sizes of black rice including 1 serving and 1 bowl.
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Black rice black rice black rice 1 4 cup dry or 1 cup cooked. Fibre content is much higher at 6 2 grams per 100 grams. Find nutrition facts for over 2 000 000 foods. Per 3 5 ounces 100 grams black rice contains 9 grams of protein. Very high in fiber.
There are 335 calories in 100 grams of black rice. There are 335 calories in 100 grams of black rice. Black rice black rice black rice 1 4 cup dry or 1 cup cooked. Not glutinous or rough. About food exercise apps community blog shop premium.
Very high in fiber. Calorie goal 1 634 cal. How does this food fit into your daily goals.
