For this recipe i adapted my meal prep vegetarian fried rice recipe which gets flavor from sesame oil ginger and soy sauce to these simple ingredients i added some egg onion carrots peas and of course riced cauliflower. Add peas the rest of the green onions rice vinegar sesame oil and scrambled eggs. Plus our riced cauliflower medley has 85 fewer calories than rice 85 fewer calories than the leading brand of prepared white rice. Our riced veggies are gluten free low calorie and come without sauce or seasoning so you can prepare them just the way you like them. Quickly stir fry for about 3 4 minutes or until cauliflower is just beginning to turn tender.

Add garlic season with salt and pepper and then continue to stir fry until garlic is fragrant. Season with salt if necessary. 1 large head cauliflower or 16 oz. Add cauliflower rice green onions cooked carrots and frozen peas. For this recipe you ll need to start with some chopped carrots onion and garlic which get cooked until tender.

This cauliflower fried rice is seasoned with both sesame oil and soy sauce for an authentic flavor. I am a carb addict so i am always looking for carb substitutes that will meet my carb needs. Next stir in scrambled eggs cauliflower and soy sauce. This cauliflower fried rice completely tricks my brain into thinking that i am actually eating rice. Cauliflower fried rice recipe.

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How to make cauliflower fried rice. In this quick and easy cauliflower fried rice recipe i sauté grated cauliflower with aromatics vegetables soy sauce and eggs much like chinese style fried rice. If you ve already tried cauliflower rice this fried rice version is the natural next step. Cook for another 3 5 minutes until the peas are warmed through but cauliflower is still crisp tender. Cauliflower fried rice is my new favorite side dish and quick dinner.

Ground pork 2 tbsp sesame oil 2 eggs 2 carrots 3 green onions 2 cups frozen peas 1 tsp. Using cauliflower rice with classic fried rice flavors makes a mouthwatering and healthy side dish. Add carrots cauliflower and coconut aminos cook for 5 minutes stirring occasionally. Next add in peas and carrots and cook until carrots begin to soften and peas are heated through about 3 4 minutes 3. Cauliflower rice or cauliflower grated into rice like bits really does taste similar to rice or at least it behaves similarly by soaking up all the flavor of its seasonings.

Whole30 pork fried cauliflower rice. Available in the frozen aisle. The next step is to scramble up some eggs then add in the cooked veggies cauliflower rice and some frozen peas. Whole30 pork fried cauliflower rice. Ground pork 2 tbsp sesame oil 2 eggs 2 carrots 3 green onions 2 cups frozen peas 1 tsp.

The next step is to scramble up some eggs then add in the cooked veggies cauliflower rice and some frozen peas. How to make cauliflower fried rice. This cauliflower fried rice is seasoned with both sesame oil and soy sauce for an authentic flavor. Add garlic season with salt and pepper and then continue to stir fry until garlic is fragrant. For this recipe i adapted my meal prep vegetarian fried rice recipe which gets flavor from sesame oil ginger and soy sauce to these simple ingredients i added some egg onion carrots peas and of course riced cauliflower.