Cauliflower fried rice is the perfect keto side for your favorite low carb chinese recipe. I love eating this tasty dish with no guilt whatsoever. You see fried rice used to be one of my guilty pleasures back in my high carb days. Great as a side dish or as a tasty simple main course at lunch or dinner. Even then i knew that it wasn t the best choice.

Add the chopped onion green bell pepper red bell pepper and carrots and saute until golden brown. No matter who you are cooking can be made simple enough for you to do and fun enough for you to want to get up and do. Riced cauliflower mushrooms celery and chinese spices make this dish mouthwatering. This keto cauliflower rice is great for a healthy side dish or a light and nutritious meal. We ve achieved both by way of this easy one skillet recipe.

Keto cauliflower fried rice recipe low calorie low carb swap the regular starchy white rice in this asian favorite take out with homemade cauliflower rice. Most times people will use cauliflower rice in place of regular rice in curries and with stews but it can also be used to thicken sauces and as a pasta replacement in traditional soups like minestrone. With our cauliflower fried rice you can make your take out exactly to your liking and enjoy a delicious meal after which you won t feel any regret. A simple recipe for the perfect side dish if you re craving chinese cuisine but don t want to deal with the carbs coming from the rice. This is a great recipe to have as it gives you four different ways of cooking cauliflower rice depending on how you want to use it so no need to avoid rice to keep things keto.

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5 from 2 votes. Cauliflower makes the perfect substitute. Push the cauliflower rice and veggies to the edges of the pan leaving a hole in the center. This easy low carb cauliflower fried rice recipe can be made in less than 15 minutes. Place cauliflower rice in pan sprinkle with a little salt and add remaining soy sauce.

This low carb fried recipe is made in 30 minutes and is perfect for a weeknight meal. Continue cooking for about 15 20 minutes until broccoli is fork tender and cauliflower rice is soft. Gently stir so cauliflower rice is coated. Cauliflower fried rice is so rich and flavorful so tasty that it s difficult to believe it s not made with the real thing. It can be served by itself as a quick lunch or as a side dish.

Instead of regular rice the recipe uses cauliflower we think it s a perfect low carb substitute. This recipe can be part of a low carb keto gluten free dairy free whole 30 atkins paleo or banting diet. Instead of regular rice the recipe uses cauliflower we think it s a perfect low carb substitute. This low carb fried recipe is made in 30 minutes and is perfect for a weeknight meal. 5 from 2 votes.

This recipe can be part of a low carb keto gluten free dairy free whole 30 atkins paleo or banting diet. Keto cauliflower fried rice recipe low calorie low carb swap the regular starchy white rice in this asian favorite take out with homemade cauliflower rice. Add the chopped onion green bell pepper red bell pepper and carrots and saute until golden brown. Cauliflower fried rice is the perfect keto side for your favorite low carb chinese recipe.