Make this chocolate chia pudding with chia seeds that expand 9 times in your stomach to help you feel fuller longer. Is anyone else ever slightly relieved when your clothes are still just a little damp and you have to run them through the dryer a second time and therefore you get to procrastinate folding and putting them away just a. Chocolate chia pudding is the perfect sweet treat version. I love dressing up my chia pudding with various toppings. Detailed ingredient measurements instructions and notes can be found on the printable recipe card at the bottom of the page here s a summary.

But sometimes i love adding cocoa powder to turn this healthy snack into a dessert. I am not a fan of chia seed pudding with whole chia seeds it s a texture thing so i put all the ingredients in the big cup for my nutribullet blended it as smooth as i could get it poured it into 4 oz jelly jars put the lids on and put in the fridge overnight. Chopped dark chocolate or chocolate chips. How to make chocolate chia pudding. In a bowl or glass jar whisk ingredients let it sit for a few minutes and then whisk again to prevent the chia seeds from clumping together as they absorb the liquid.

Try coconut flakes or my favourite coconut chips. In a mixing bowl whisk your chia seeds milk maple syrup and vanilla extract until combined. Healthy chocolate protein chia pudding is a low calorie high protein breakfast or snack. Easy to meal prep dairy free and vegan friendly. Here are some of my favourites that i recommend you try.

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Transfer to a cup or jar one per serving leaving space at the rim for your toppings. Blend the chia pudding. To keep the chia seed pudding keto friendly top it with nuts seeds etc. Chocolate chia pudding toppings. Mix the ingredients together and they ll transform into a thick and creamy pudding overnight.

Fruits like sliced banana raspberries or strawberries. To make your chia pudding simply combine milk chia seeds maple syrup or honey vanilla extract and cocoa powder in a bowl and stir with a whisk. Pour into a mason jar and let sit in the fridge overnight. The flavor profile is amazing. This chocolate chia pudding is packed full of nutrients and is the perfect recipe to keep you full and satisfied for hours.

Talk about feel good food for dieting. Chia pudding is a healthy recipe but it s not ideal for weight loss because it s high fat and has very little protein. Pumpkin seeds and a few dark chocolate chips. Chia puddings had a moment a few years back and then kind of fizzled away. Cover and refrigerate overnight or for at least 6 hours until your chia pudding is thick and creamy.

Low calorie gluten free paleo vegan. If you do not like the texture of chia pudding and prefer a smooth pudding simply use an immersion blender or a regular blender to blend the chocolate chia pudding. Best chocolate chia seed pudding i ve found. Low calorie gluten free paleo vegan. Talk about feel good food for dieting.

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Best chocolate chia seed pudding i ve found. Fruits like sliced banana raspberries or strawberries. Transfer to a cup or jar one per serving leaving space at the rim for your toppings. Try coconut flakes or my favourite coconut chips. But sometimes i love adding cocoa powder to turn this healthy snack into a dessert.

If you do not like the texture of chia pudding and prefer a smooth pudding simply use an immersion blender or a regular blender to blend the chocolate chia pudding. Make this chocolate chia pudding with chia seeds that expand 9 times in your stomach to help you feel fuller longer.