I will make this again. If smoothie is too thick you can add a little non dairy milk. It s been a while since i ve drunk smoothies regularly so i thought i d kick this year off right with a grapefruit banana smoothie that s so simple and so delicious that you can t help but fall in love. Put the grapefruit juice pineapple yogurt oil and ginger into a blender. Grapefruit smoothie bowl with cranberry nice cream sweet and spicy monkey blog lime vanilla protein powder frozen cranberries banana banana and 10 more a love story macadamia milk and grapefruit smoothie refresh my health.

Put the segments with the juice into the blender and add 2 cups 490 g of frozen pineapple chunks 1 3 cup 94 g of greek yogurt 1 tablespoon 15 ml of coconut oil and a 1 4 inch 6 mm knob of peeled fresh ginger. Electrolyte rich coconut water is a refreshing dairy free substitute for yogurt or milk. I also doubled the cherries 8 total. Set 2 3 segments aside for topping. Taste and adjust ingredients based on your preference.

Add more liquid if too thick ice to thicken and banana or apple to sweeten. Add all ingredients to a blender including reserved grapefruit juice and blend until creamy and smooth. If you have time freeze the coconut water into cubes for an extra frosty smoothie. Okay that may be an exaggeration for a breakfast drink but you ll definitely love the fact that it s. Cool down and relax with this quick and easy smoothie made up of only 5 ingredients including cherries peach and grapefruit juice.

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I enjoyed this very much it was very refreshing. Thanks for your recipe. Yoly 3k 1k july 10 2019. 1 grapefruit peeled seeded and chopped 2 cups hulled fresh or frozen strawberries 1 sweet apple such as honeycrisp or pink lady cored and chopped. My peaches were very small the size of nectarines so i added an extra one.

Serves 2 as original recipe is written adjust if altering batch size. Serves 2 as original recipe is written adjust if altering batch size. I enjoyed this very much it was very refreshing. Add more liquid if too thick ice to thicken and banana or apple to sweeten. Put the segments with the juice into the blender and add 2 cups 490 g of frozen pineapple chunks 1 3 cup 94 g of greek yogurt 1 tablespoon 15 ml of coconut oil and a 1 4 inch 6 mm knob of peeled fresh ginger.

My peaches were very small the size of nectarines so i added an extra one. I will make this again.