This healthy banana mug cake is the perfect 2 minute guilt free treat. Gluten free low calorie. This single serve dessert will tame your sweet tooth and the good news is it s guilt free. This banana mug cake is my go to mug cake recipe when i don t feel like making a huge pan of something or if i get that sweets craving at those inconvenient time. Mug cakes can make a mess in your microwave so keep an eye on it.
Made flourless gluten free and low sugar in the microwave. This easy banana bread muffin recipe is made with only 5 ingredients and ready in under 5 minutes. The recipe is based on the popular one minute chocolate mug cake. Which seems to be pretty much all day for me. You can make this banana cake gluten free by replacing the flour and baking powder with gluten free variants.
Ingredients 1 2 medium ripe banana mashed 1 tbsp milk dairy or. Banana bread muffin in a mug. The best clean eating and healthy mug cakes mug muffins and mug brownies all ready in under one minute. Mash with a fork until combined and only a few small lumps remain. The ingredients are simple.
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If you have a sweet tooth you ve come to the right place. This healthy muffin in a mug has no oil egg or sugar. I don t stop craving sweets. Place 1 banana 1 large egg 1 tablespoon of the packed light brown sugar 1 4 teaspoon of the ground cinnamon and 1 4 teaspoon kosher salt in a standard size microwave safe mug at least 8 ounces. Moist gooey and completely guilt free every single serve recipe is completely vegan gluten free paleo refined sugar free dairy free grain free low calorie and low carb.
Use a skewer to ensure that the middle is fully cooked. Paleo gluten free dairy free and grain free. How to make eggless banana mug cake this mug cake is moist flavorful and ready in seconds. Eat plain or top with coconut butter or my recipe for healthy glaze icing. If people asked me to name two things i love in life then bananas and cakes would definitely make it onto that list.
If people asked me to name two things i love in life then bananas and cakes would definitely make it onto that list. Use a skewer to ensure that the middle is fully cooked. If you have a sweet tooth you ve come to the right place. Placing a plate under the mug will make cleaning up easier if it does end up overflowing. Ingredients 1 2 medium ripe banana mashed 1 tbsp milk dairy or.
Eat plain or top with coconut butter or my recipe for healthy glaze icing. Made flourless gluten free and low sugar in the microwave. This healthy banana mug cake is the perfect 2 minute guilt free treat.