The frozen banana takes the place of shaved ice and results in a smooth creamy texture. I am no exception to this. Thick and healthy fruit drink with apple banana and orange juice. Serve with dollop of whipped cream for added effect. The banana is the main source of carbs here amounting to 13 5g per serving.

I am sharing a simple milkshake made without ice cream sugar or any artificial sweeteners. Made with real pumpkin and frozen banana this whips into a creamy luscious grab go breakfast or snack in just 5 minutes. This can be served for breakfast or as a after school refreshment. Wonderfully thick and tasty this healthy smoothie recipe easily substitutes for milkshakes and ice cream. Blend on low speed until consistency of a thick milkshake.

This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Pour milkshake into a cup and top with whipped cream and drizzled caramel. Since bananas blend to a luscious consistency these banana smoothies taste just like or better than milkshakes. Place one cup frozen berries 1 2 cup low fat yogurt and 1 2 cup orange juice in a. An easy and healthy banana smoothie recipe is a brilliant way to start your day or refuel after a workout.

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Even though i make many variations of this recipe more flavours coming to the blog soon my go to flavour is this vanilla banana milkshake. This banana shake is nutritious healthy and tastes delicious. 9 healthy smoothie recipes medically reviewed by natalie olsen r d l d acsm ep c written by steve kim md on september 12 2017 peanut butter banana. Simple but oh so good. The controversy around a banana s glycemic index made me reluctant to try it in a smoothie but this recipe works and it works well.

Banana milkshake is the most loved drink by kids. Most of us believe that a banana shake helps kids to gain weight. It has only half of a banana per serving that s about half of a cup of sliced banana. Combine milk ice cream banana and cinnamon in a blender. So i make it sometimes for my kids.

This healthy banana protein shake is packed with a short list of real ingredients and blended together to perfection. This healthy banana protein shake is packed with a short list of real ingredients and blended together to perfection. Banana milkshake is the most loved drink by kids. Even though i make many variations of this recipe more flavours coming to the blog soon my go to flavour is this vanilla banana milkshake. This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar.

So i make it sometimes for my kids. I am sharing a simple milkshake made without ice cream sugar or any artificial sweeteners. The frozen banana takes the place of shaved ice and results in a smooth creamy texture.