I didn t see how much mayo or dijon mustard to use. The breading is made from almond flour and parmesan cheese which keeps the carb count low. Since most fried chicken is breaded in flour it is definitely not ketogenic friendly. Preheat oven to 400 and line a large baking sheet with parchment paper. October 3 2018 at 12 41 pm.

It is a classic comfort food that is easy to make and delicious. Keto fried chicken isn t really much different than traditional fried chicken. Crispy flaky and juicy keto fried chicken fried to absolute perfection using the best low carb breading recipe out there. For example just one kentucky fried chicken orginal recipe chicken breast has a whopping 13 carbs. Thank you for the reciepe.

Fried chicken is a staple of southern cuisine. So happy to hear that tammy. Thyme sea salt pepper oregano garlic powder and smoked paprika. Keto fried chicken breading. All you re really doing is swapping out the unhealthy wheat flour coating with a healthier low carb coconut flour coating and you re choosing a healthier oil than the traditional vegetable oil.

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Keto fried chicken is the best. 5 from 1 vote. I made the keto fried chicken and it was amazing this will be a must to make a few times a month. Best keto fried chicken. This quick and easy fried chicken recipe is perfect for the keto diet.

Once fried the breading turns crunchy and golden brown with juicy and tender meat. For the breading of the keto fried chicken we re going to use crushed pork rinds and a combination of spices. October 9 2018 at 12 55 am. Here s an easy keto friendly recipe for making fried chicken at home. This keto fried chicken recipe however is the perfect alternative.

In a shallow bowl whisk together eggs and heavy cream. This low carb fried chicken recipe is entirely grain free gluten free nut free and pork free. Traditional fried chicken is not keto friendly and is allowed on a keto diet. It s fried juicy deliciousness is the main course of meals throughout the year but especially during the summer. This recipe was originally published on may 19 2017 and was since republished with better explanations pictures recipe and video.

4 7 from 53 votes. Chicken breast is pounded thin and breaded in a seasoned almond flour coating and fried in avocado oil. Traditional fried chicken is breaded in some form of flour mixture that almost certainly is packed full of carbs which means fried chicken is not keto friendly. 4 7 from 53 votes. In a shallow bowl whisk together eggs and heavy cream.

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Traditional fried chicken is breaded in some form of flour mixture that almost certainly is packed full of carbs which means fried chicken is not keto friendly. Once fried the breading turns crunchy and golden brown with juicy and tender meat. Keto fried chicken is the best. Fried chicken is a staple of southern cuisine. It is a classic comfort food that is easy to make and delicious.

Chicken breast is pounded thin and breaded in a seasoned almond flour coating and fried in avocado oil. I didn t see how much mayo or dijon mustard to use.