A delicious and easy steak marinade that will make your flank steaks flavourful and tender. Whisk vegetable oil soy sauce red wine vinegar lemon juice worcestershire sauce mustard garlic and black pepper together in a bowl. Marinated flank steak is easy to prepare and perfect for grilling pan frying or broiling in the oven. A basic steak marinade chimichurri a simple bbq sauce marinade horseradish mustard garlic and rosemary balsamic vinegar and a honey ginger and garlic marinade. What is flank steak.
One flank steak was marinated exactly as the receipe recommends. It s a great cut for stir fry and is often used in asian cuisine. In a large bowl whisk together olive oil soy sauce lime juice and brown sugar. Add steak and turn to coat. Combine all marinade ingredients in large ziploc bag.
It is best cooked medium rare and thinly sliced at an angle across the grain of the meat. Flank steak is a lean somewhat tough but flavorful cut of beef that benefits from the tenderizing effects of a marinade. The second flank steak was marinated using a good quality balsamic vinegar in place of the red wine vinegar and adding a 1 4 tsp of hot pepper flakes. This marinade recipe is flavored with soy sauce honey lime and garlic tenderizing the meat while adding mouth watering flavors. In a shallow dish combine the remaining ingredients.
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Add flank steak to the bag coat with the marinade squeeze bag to remove excess air and seal the bag. 12 to 14 minutes or to desired doneness 160 degrees f for medium doneness. Prepared this way marinated cooked quickly at high heat and thinly sliced flank steak practically melts in. Pour into a resealable plastic bag. Add steak and toss until coated.
Score steak by making shallow diagonal cuts across steak. After reading through the many reviews i divided the flank steak equally and marinated overnight. Marinate for at least 30 minutes up to 2 hours. Here are 7 different options. Well worth the 5 star rating.
It s also perfect for beef fajitas and what i do rather than cut it into strips and then cook it is to marinate and grill the whole piece of flank steak. Click here for the recipe. Printable recipe pw s marinated flank steak. Marinated and grilled flank steak is a simple yet incredibly flavorful way to prepare a flank steak. You can either grill or broil it.
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Marinated and grilled flank steak is a simple yet incredibly flavorful way to prepare a flank steak. It is best cooked medium rare and thinly sliced at an angle across the grain of the meat. One flank steak was marinated exactly as the receipe recommends. A delicious and easy steak marinade that will make your flank steaks flavourful and tender.