A creamy satisfying pumpkin banana smoothie to jump start your day. Frozen bananas will create a more frothy texture which i prefer. Pulse for about 30 seconds and stir the ingredients making sure to scrape the sides. She sent the pumpkin banana flavor which were delicious. Frozen bananas are what give smoothies their wonderful ice cream milk shake like texture.
I added the flax purely for health benefits so feel free to omit it for scd. You definitely need to be sure to add ice if you are using fresh bananas because both the pumpkin and the bananas are at room temperature and no one likes a warm smoothie. The bananas will brown slowly in the freezer so try to use them within a week or two. Chilling the pumpkin ensures the smoothie stays cold when you blend it. Then i use 1 2 to a whole banana per smoothie.
This pumpkin banana smoothie has a hint of cinnamon and brown sugar for a delicious on the go breakfast in the fall. I usually peel and freeze 3 or 4 bananas at a time each broken in half. It makes the smoothie taste like pumpkin pie. It gave me an idea to make an adult version for my husband and i and the little man actually liked it too. With some changes after reading the other reviews i used 1 2 cup vanilla yogurt and used 2 3 cup of canned pumpkin without added spices and kept all the other ingredience the same.
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Whether you re in the middle of summer or entering the fall season when the craving for a pumpkin smoothie hits turn to a healthy homemade smoothie made with real pumpkin puree. Be sure to use a very ripe banana preferably frozen and sweeten your smoothie according to your preference. This healthy pumpkin smoothie is like chilled pumpkin pie in a glass but without the fat and calories. If it s the fall season pumpkin spice drinks and treats are hard to miss. Below is the recipe for the vegan pumpkin banana smoothie.
I m not ready to be over pumpkin yet and i hope you re not either because you ll want this pumpkin banana smoothie. The banana has to be frozen. 5 ingredients 5 minutes one happy tummy. I am able to make 3 smoothies from one can of pumpkin. How to make a pumpkin banana smoothie.
How to make a pumpkin banana smoothie. I m not ready to be over pumpkin yet and i hope you re not either because you ll want this pumpkin banana smoothie. Whether you re in the middle of summer or entering the fall season when the craving for a pumpkin smoothie hits turn to a healthy homemade smoothie made with real pumpkin puree. Add pumpkin banana greek yogurt milk spices and ice to a blender. This pumpkin banana smoothie has a hint of cinnamon and brown sugar for a delicious on the go breakfast in the fall.
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