You can choose to make these slightly healthier with less sugar and a sprinkling of oats on top or make them into more of a sweet treat with a little extra sugar and chocolate chips. I used walnut oil and bobs red mill gf all purpose flour as well as bobs red mill almond flour for all the meal flour. Delightful healthy banana blueberry walnut muffins made with spelt flour so they are naturally wheat free but keep in mind that spelt has gluten in it. These spelt banana muffins make the perfect snack or healthy breakfast for kids or adults. 1 2 tsp baking soda.
1 5 tsp baking powder. Preheat oven to 180c or 356f ingredients. In a small bowl mix oil sugar and vanilla. Mash bananas you should have approx. I ve been regularly making gluten free vegan banana muffins lately and just made these today.
If blueberries aren t in season i suggest using frozen blueberries and saving the fresh ones for summer baking. Step 3 bake in the preheated oven until a toothpick inserted into the center comes out clean about 18 minutes. Add the wet ingredients and bananas to batter and mix until just combined. Calling for just six ingredients most of which you probably have in your pantry these muffins are quick to put together and bake. Preheat oven to 350 degrees.
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Stir banana mixture into spelt mixture just until dry ingredients are moistened. Divide mixture evenly into 12 muffin cups. 1 1 2 1 3 4 cups. 1 4 cup coconut sugar. They can also be made with whole wheat flour.
These vegan banana muffins are egg and butter free with the bananas acting as a binder and create a moist fluffy muffin. These vegan banana muffins are egg and butter free with the bananas acting as a binder and create a moist fluffy muffin. Stir banana mixture into spelt mixture just until dry ingredients are moistened. Next time i ll add chocolate chips. If blueberries aren t in season i suggest using frozen blueberries and saving the fresh ones for summer baking.
They can also be made with whole wheat flour. 1 5 tsp baking powder. You can choose to make these slightly healthier with less sugar and a sprinkling of oats on top or make them into more of a sweet treat with a little extra sugar and chocolate chips.