Blueberry spinach salad is here to save you from sad salads and boring desk lunches. Toss spinach blueberries blue cheese and candied pecans in a large salad bowl. You can choose quinoa or lentils for this salad. This heart healthy blueberry spinach salad is a light and refreshing salad completely loaded with good stuff. This salad has a few simple ingredients but i chose them specifically for two main reasons.

I ve never loved salad more. The process of making this blueberry spinach salad has 3 folds and takes no more than 15 minutes to put together. It s the perfect summer salad with blueberries and a bright lemon dressing. This one is so delicious and simple. The spinach base is loaded with blueberries dried cranberries pecans feta cheese and a simple honey balsamic dressing.

Place the first five ingredients in a jar with a tight fitting lid. I love being able to eat healthy in a delicious way. Combine vinegar oil mustard and sugar in a jar with a tight fitting lid. How to make a blueberry salad. One reason is for health benefits the other is flavor.

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Full recipe below spinach spinach is definitely a superfood. This week s recipe is one of my favorites from my 21 day metabolic rehab program. In a large bowl combine the spinach cheese blueberries and nuts. Choosing feta cheese and topping off with some sunflower kernels will increase the b vitamins in this salad which are important nutrients for energy production. My spinach and blueberry salad with lemon basil dressing is light and refreshing but also satisfying.

I ve never loved salad more. We love ours topped with candied walnuts and creamy feta the ultimate fruit and veggie salad. This recipe is full of feel good foods. 1 4 cup raspberry vinegar. Recipe serves 2 large salads or 4 side salads.

12 cups fresh baby spinach about 10 ounces. Customize this recipe for your goals. 1 2 cup canola oil. Blueberry spinach salad recipe. This fresh and fruity blueberry spinach salad is tossed with a homemade lemon poppyseed dressing that is crazy easy to make with just a few tasty ingredients.

Sweet apple slices blueberries feta cheese walnuts fibrous heart healthy spinach and tossed in a flavorful balsamic vinegar. 2 teaspoons dijon mustard. Sweet apple slices blueberries feta cheese walnuts fibrous heart healthy spinach and tossed in a flavorful balsamic vinegar. 12 cups fresh baby spinach about 10 ounces. I ve never loved salad more.

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2 teaspoons dijon mustard. Full recipe below spinach spinach is definitely a superfood. Place the first five ingredients in a jar with a tight fitting lid. I ve never loved salad more. Blueberry spinach salad is here to save you from sad salads and boring desk lunches.