Cook the rice according to package instructions. 279 calories 13g fat 2g saturated fat 31mg cholesterol 421mg sodium 19g carbohydrate 1g sugars 7g fiber 22g protein. Drizzle with dressing if desired. Serve in lettuce leaves. Gently fold to incorporate all the ingredients together.
Place a small scoop of the tuna mixture in each lettuce cup. In a medium salad bowl combine the tuna onion walnuts apple and cranberries. Place the lettuce cups on a large plate or platter. In a small bowl whisk the lemon juice and olive oil together. 4 cherry tomatoes halved.
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Gently fold to incorporate all the ingredients together. Add the carrots peas and tuna to the rice. 1 4 cucumber sliced. 1 3 oz can solid white albacore tuna in water. Back to albacore tuna and rice medley lettuce cups recipe.
Fill each lettuce cup with about 1 2 cup of the rice mixture. Sesame albacore tuna recipe myrecipes garlic soy marinated albacore ニンニク醤油漬けビン長鮪 just one albacore tuna recipes alaska gold seafood quality grilled or pan cooked albacore with soy mirin marinade recipe. Asian tuna salad lettuce cups have all the flavors of your favorite asian salad you get at your favorite restaurants but with so much more lean protein and flavor. Fill each lettuce cup with about 1 2 cup of the rice mixture. Gently fold to incorporate all the ingredients together.
Asian tuna salad lettuce cups have all the flavors of your favorite asian salad you get at your favorite restaurants but with so much more lean protein and flavor. Pour the rice into a medium bowl and let cool while preparing the dressing. Place a small scoop of the tuna mixture in each lettuce cup. Fill each lettuce cup with about 1 2 cup of the rice mixture. Cook the rice according to package instructions.
