Cookie dough baked oatmeal. This easy breakfast recipe is gluten free and vegan too. 1 2 cup rolled oats 50 g a litle over 1 16th tsp salt. This banana bread oatmeal is sweetened with just a ripe banana no additional sweetener needed. Light moist and flavorful.
It s ready in just 10 minutes it s easily customisable. It s loaded with cinnamon and tastes like a creamy version of banana bread what more could you want. Use other sweeteners to substitute maple syrup. Old fashioned oats gluten free if needed are the oats of choice. It tastes like banana bread or banana cake it s gluten free it s naturally sweetened and contains no added sugar.
Very ripe bananas maple syrup and non dairy milk make up the wet ingredients. Why you ll love this vegan banana oatmeal. When we were without an oven last month i started to panic because i wouldn t be able to make baked oatmeal. Ingredients for vegan banana bread baked oatmeal. Spray or grease an 8 9 inch baking dish with coconut oil.
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This dessert like banana bread baked oatmeal is rich sweet hearty and totally breakfast worthy thanks to hearty oats and the natural sweetness of bananas. Preheat oven to 375f and grease an 8 8 pan with nonstick spray. Make flax eggs and set aside for 10 mins. You can also use other grain flakes such as quinoa or rice. Banana baked oatmeal boasts the delicious flavor of banana bread but it s made with wholesome oats pecans and coconut oil for a healthy filling breakfast.
I also like to cut a piece of parchment to put on the bottom as a liner. A little over 2 tbsp mashed very ripe banana 40 g 3 tbsp milk of choice or water 45 g 1 tbsp virgin coconut oil or coconut butter or you can sub 1 tbsp more liquid or extra banana for a lower fat version. It s healthy and nutritious it s a good source of fibre it s easy to make. Scroll down to just below the recipe for a collection of. So if you re tired of using your brown bananas for actual banana bread you can change things up a bit with this banana bread flavored baked oatmeal which makes a great make ahead.
It s perfectly chewy it s filling and satisfying. Spinach banana mini muffins are a must have at all times in our freezer for school lunches so those often come first. It s perfectly chewy it s filling and satisfying. I also like to cut a piece of parchment to put on the bottom as a liner. This dessert like banana bread baked oatmeal is rich sweet hearty and totally breakfast worthy thanks to hearty oats and the natural sweetness of bananas.
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