Instructions in bowl or mug itself mix together your flour sugar and baking powder and salt. Gluten free low calorie. A sprinkle of cinnamon and brown sugar over top gives this mini cake cozy caramelized flavor that would otherwise be missing in a microwave baked cake. Using a bowl or large mug melt the butter in the microwave for about 20 seconds. Vegan whole30 and protein options also available.

This healthy banana mug cake is perfect for a single serve low calorie dessert or snack. This healthy muffin in a mug has no oil egg or sugar. Microwave for 3 minutes checking halfway through. Transfer the cake batter to the prepared dish then spoon the streusel evenly on top. This healthy banana mug cake recipe is the perfect way to quickly satisfy your sweet tooth.

The ingredients are simple. If you have a sweet tooth you ve come to the right place. This recipe is gluten free grain free paleo and dairy free. Made flourless gluten free and low sugar in the microwave. This mug cake comes together in record time.

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This easy single serve dessert can be made either in the microwave for a simple 2 minute treat or in the oven. How to make eggless banana mug cake this mug cake is moist flavorful and ready in seconds. Stir in your butter milk banana egg and vanilla until combined. You ll simply mix a ripe banana with an egg brown sugar cinnamon and salt in a standard size microwave safe mug then add flour and baking powder. Mash half the banana and thinly slice remaining banana.

In a small bowl combine all cake dry ingredients then add all cake liquid ingredients and stir. Ingredients 1 2 medium ripe banana mashed 1 tbsp milk dairy or. These microwave mug muffins are mini and perfect if you re baking for one or don t have much time. 2 melt table spread in a small microwave safe bowl on high for 10 seconds or until melted. Ripe bananas flour baking powder vanilla and a pinch of salt.

This single serve dessert will tame your sweet tooth and the good news is it s guilt free. Hi your 13 healthy mug cake recipes look so good and tastey and i am going to make these mug cakes in my ramakins after we move into a 2 bedroom apartment suite in september and when i go buy the ingredients to make these cute little mug cakes in our new suite i only have 6 little ramakins so i will have go buy 7 more little ramakins to make. Grease a small mug or 1 cup dish and set aside. Then add the egg sliced banana flour maple syrup milk and baking powder. This single serve dessert will tame your sweet tooth and the good news is it s guilt free.

Then add the egg sliced banana flour maple syrup milk and baking powder. In a small bowl combine all cake dry ingredients then add all cake liquid ingredients and stir. This easy single serve dessert can be made either in the microwave for a simple 2 minute treat or in the oven. The ingredients are simple. This healthy banana mug cake is perfect for a single serve low calorie dessert or snack.

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Grease a small mug or 1 cup dish and set aside. Instructions in bowl or mug itself mix together your flour sugar and baking powder and salt.