Get a complete breakfast of nutritious fruits protein and whole grains in this blueberry banana oatmeal smoothie. It s simple to pull together in the mornings for a delicious breakfast smoothie you can drink on the go. Prepare a blueberry banana peanut butter smoothie by adding a tablespoon or two of peanut butter to the blender for staying power and healthy fats. Mix on high speed until you get even texture. Prepare and measure all ingredients using measuring cups.
If you are looking to slide a green oatmeal smoothie past picky eaters and hiding the green is important consider adding oatmeal to a darker berry colored smoothie like this blueberry avocado banana smoothie or add a few handfuls of blueberries or raspberries to this recipe. Bonus there s greens in there. In south america it s common to drink avena a delicious oatmeal shake usually made with whole milk cinnamon and sugar. A few other favorites are my bali banana date smoothie kale banana hemp chia superfood smoothie and roasted strawberry protein smoothie. This oatmeal blueberry banana smoothie is packed with blueberries banana and oats to help keep you full and kickstart your day.
Swapped flax for chia i m not terribly fond of blueberries in smoothies but my daughter wanted me to make this one for her but all we ended up tasting was oats and bananas. Add hemp seeds oats and ceylon cinnamon. Ushbc programs are open to all individuals without regard to race color national origin sex religion age disability political beliefs sexual orientation genetic information parental status and marital or family status. How to make blueberry oatmeal smoothie. Recipes courses breakfast strawberry blueberry and banana oat smoothie recipe strawberry blueberry and banana oat smoothie recipe posted on august 5 2018 by chef billy parisi.
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It will thicken the drink add fiber and make it even more filling. Prep time 7 mins. It will change the color but the taste is imperceptible. Take a blender or food processor and add banana cup frozen blueberries and cup milk. No sugar needed if banana s super ripe.
Make it a blueberry banana oatmeal smoothie by including a 1 4 cup of raw oats in the blender. Total time 7 mins. As a kid i d never eat the stuff because it seemed mushy and unappealing. Make it a blueberry banana oatmeal smoothie by including a 1 4 cup of raw oats in the blender. It will thicken the drink add fiber and make it even more filling.
As a kid i d never eat the stuff because it seemed mushy and unappealing. 4 58 from 14 votes. Swapped flax for chia i m not terribly fond of blueberries in smoothies but my daughter wanted me to make this one for her but all we ended up tasting was oats and bananas. If you are looking to slide a green oatmeal smoothie past picky eaters and hiding the green is important consider adding oatmeal to a darker berry colored smoothie like this blueberry avocado banana smoothie or add a few handfuls of blueberries or raspberries to this recipe. Get a complete breakfast of nutritious fruits protein and whole grains in this blueberry banana oatmeal smoothie.