Stir fry 4 to 5 minutes or until shrimp are done. Cauliflower fried rice with shrimp is a healthy and delicious vegetable based alternative to traditional chinese stir fry. Pulse cauliflower in a food processor until broken into rice sized pieces. Shrimp fried cauliflower rice ingredients. Cut down on carbs and amp up your veggie servings with this healthy cauliflower fried rice with shrimp broccoli bell peppers and garlic.

Active time 20 mins total time 20 mins yield serves 4 serving size. Prep time 15 mins. Total time 30 mins. 4 19 from 27 votes. Everything is cooked in one wok or skillet but in stages so each element keeps its integrity in the finished dish instead of being all mushed together it may seem fussy but it s worth it and actually quite easy.

Cauliflower florets substitute white rice for this savory one pot meal. Add shrimp mixture to pan. A traditional chinese dish gets a healthy twist with this shrimp fried cauliflower rice recipe. Shrimp cauliflower fried rice. Toss with rice mixture and stir fry until egg is cooked.

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Cook time 15 mins. Add the garlic and cook stirring for another 30 seconds. But cutting down on the carbs for us adults is the key to that slimmer figure we all hope for which is why i made this shrimp fried rice with cauliflower instead. Add egg to center of pan and cook 30 seconds. Add in the garlic and shrimp and sautée until the shrimp begin to turn pink about 2 minutes.

This delicious cauliflower fried rice is so convincing. Especially the mall version. Stir fry 2 minutes or until thoroughly heated. What i love about today s recipe is that it s not only a low carb version of my favorite take out version but it s also gluten and grain free. You won t believe how easy and flavorful homemade chinese food can be.

You have got to admit some are pretty good. You can eat your fill without the guilt. Also this cheater grain free cauliflower shrimp fried rice recipe is the best thing since i and you discovered the original version in the take out menu. Toss in the carrots and sauté until soft about 5 minutes. Skip the takeout and try this paleo friendly cauliflower shrimp fried rice recipe.

Print recipe pin recipe. Whenever i think asian food i think fried rice because my kids really love it. About 1 cup by adam hickman. A delicious and healthy alternative to fast fried food and it s seriously sooo sooo yummy. Push rice mixture to sides of pan forming a well in center.

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Shrimp fried cauliflower rice. One more bonus store leftovers in airtight containers and in the fridge for up to 4 days. Shrimp fried cauliflower rice. Print recipe pin recipe. You have got to admit some are pretty good.

One more bonus store leftovers in airtight containers and in the fridge for up to 4 days. This delicious cauliflower fried rice is so convincing. Cook time 15 mins. Cauliflower florets substitute white rice for this savory one pot meal. Active time 20 mins total time 20 mins yield serves 4 serving size.

Push rice mixture to sides of pan forming a well in center. Stir fry 4 to 5 minutes or until shrimp are done.