Egg bhurji is basically just indian scrambled eggs. Eggs are one of the most nutritious foods on the planet. If you love authentic indian food and like to include meatless dishes in your meal plans you ll love this egg curry. This super easy recipe for egg bhurji is so full of flavor and takes very little time to make. Scrambled eggs with caramelized onions sweet red bell pepper spicy green serrano pepper and a few spices.

Healthy and nutritious eggs cooked in caramelized onions scallions hot chili peppers tomatoes ginger garlic and a variation of spices and garnished with cilantro or scallions or both. This egg bhurji needs minimal ingredients that you will always have in the house and is so easy to make you will get hooked to making it every week. Heat a large frying pan over a low medium heat and add the butter. This curry can be made well in advance and the flavor will only get better. As well as using common mild curry spice which is rich in anti inflammatory turmeric i like to fry up some sweet red onions and a little garlic for extra flavour and nutrients.

A single large egg has 77 calories 6 grams of protein and 5 grams of healthy fats. This mildly spiced indian scrambled egg recipe makes a great light lunch or light dinner. This humble egg dish is one that s eaten in many read more. For breakfast with bread or for lunch dinner with roti or dinner rolls pav in hindi. Tuck the curried eggs into a warm whole wheat tortilla or an indian flatbread like paratha which can be found in the freezer case at indian markets.

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Gently fry the onion chilli and garlic until the onion is soft about 5 mins. Eggs especially yellow are high in cholesterol but they don t adversely affect blood cholesterol. Serve with a dollop of yogurt. This curry spiced egg scramble recipe is a delicious and slightly more exotic take on the regular scrambled eggs. Simply reheat it and then add the cilantro and eggs just before serving.

I love that these indian scrambled eggs can be enjoyed any meal of the day. This delicious curry style recipe is cooked mildly in coconut oil to retain most of the nutritional value. I love that these indian scrambled eggs can be enjoyed any meal of the day. Gently fry the onion chilli and garlic until the onion is soft about 5 mins. A single large egg has 77 calories 6 grams of protein and 5 grams of healthy fats.

This delicious curry style recipe is cooked mildly in coconut oil to retain most of the nutritional value. Healthy and nutritious eggs cooked in caramelized onions scallions hot chili peppers tomatoes ginger garlic and a variation of spices and garnished with cilantro or scallions or both. Egg bhurji is basically just indian scrambled eggs.