Healthy peanut butter and banana smoothie mass hole mommy banana almond milk chocolate chips ice peanut butter rolled oats and 1 more peanut butter banana smoothie 100 days of real food. I use a more sport oriented version. How to thicken your smoothie. For this smoothie recipe we included honey and bananas to make it sweet and irresistible to kids. Fat 10 carbs 40 protein 12.
Peanut butter banana smoothie. Give it a try and let us know what your kids think. Blend until smooth about 30 seconds. Place bananas milk peanut butter honey and ice cubes in a blender. For a nice extra thick smoothie there s a few things you can do.
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. We kept this peanut butter and banana smoothie simple with just 6 total ingredients. Bananas are filled with potassium and are said to help reduce inflammation. This smoothie is delicious. The carbs from both the banana and peanut butter will give you a quick energy and mood spike.
This is baseline what you should use to thicken your smoothie but especially if your fruit is not frozen. The ice helps to make it thicker and more like ice cream. If drinking this smoothie with a straw stick to the 1. Frozen bananas give your peanut butter banana smoothie more of a milkshake consistency use ice. Pour into glasses and drizzle with honey for garnish.
Pour into glasses and drizzle with honey for garnish. This is baseline what you should use to thicken your smoothie but especially if your fruit is not frozen. . In terms of calories and components proteins and carbohydrates it s the top. Peanut butter banana smoothie.
Frozen bananas give your peanut butter banana smoothie more of a milkshake consistency use ice. May 16 2018 lindsay hunt. Healthy peanut butter and banana smoothie mass hole mommy banana almond milk chocolate chips ice peanut butter rolled oats and 1 more peanut butter banana smoothie 100 days of real food.
