Cook the sweet potato using your preferred method. Blend until you have a smooth consistency. When sweet potato is paired with some banana and spices in a smoothie like this one it adds lots of flavour natural sweetness and helps keep you feeling full for longer. Bake sweet potato in the preheated oven until tender and cooked through about 1 hour. Let cool and remove the cooked sweet potato from the skin.

This sweet potato pie smoothie is hands down my favorite smoothie of all time. Okay the sweet potato might sound a bit weird but tastes great in a smoothie. You can cook a sweet potato in the same way you would cook normal potatoes. It thickens too and is. Why put sweet potato in a smoothie.

Once you have the sweet potato ready measure out a half cup of the cooked flesh i just use the middle. I am 100 in love addicted to this thing and have no reserves in raving about this combo of frozen veggies blended up. Remove peel from cooked sweet potato and cool in the refrigerator 8 hours or overnight. You can also boil steam or cook them in the microwave until soft. This bright smoothie features sweet potato orange banana sunflower seeds and turmeric powder.

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Not only does it naturally sweeten the smoothie but gives me a big shot of vitamin a into my system. Sweet potatoes are incredible nutritious and full of fibre. Blend it with your favorite milk like homemade almond milk fresh ginger turmeric cinnamon and a couple of pitted dates for sweetness the dates make it taste like a holiday pie but i ve also made this smoothie with a frozen banana instead if you d prefer to go that. I like to wrap in tinfoil and bake at 350 degrees for approx 45 minutes. This sweet potato mango smoothie is packed with nutrition and perfect for breakfast.

And it just happens to be fruitless packed with veggies and yes cauliflower. Add 1 cup sweet potato to the blender with the banana coconut milk beverage and peanut butter. When pureed it has a really silky velvety mouth feel. The flesh of baked sweet potatoes is needed to make this smoothie just be sure it the puree is cooled before making the smoothies. Sweet potato and banana pie.

Weekly smoothie challenge sweet potato and banana smoothie with turmeric 2 servings. This sweet potato and banana smoothie made with cottage cheese milk and cocoa powder is a hearty way to start the day and will keep you full until lunch. The coconut milk adds richness to the smoothie and pairs exceptionally well with sweet potatoes but you can use any non dairy or dairy milk you like. Weekly smoothie challenge sweet potato and banana smoothie with turmeric 2 servings. And it just happens to be fruitless packed with veggies and yes cauliflower.

The coconut milk adds richness to the smoothie and pairs exceptionally well with sweet potatoes but you can use any non dairy or dairy milk you like. Not only does it naturally sweeten the smoothie but gives me a big shot of vitamin a into my system. Once you have the sweet potato ready measure out a half cup of the cooked flesh i just use the middle. This sweet potato pie smoothie is hands down my favorite smoothie of all time. Cook the sweet potato using your preferred method.