Ice cream scoop yep i said it. These soft chewy texture filled pumpkin oatmeal muffins are naturally gluten free make sure your oats are certified gf kid friendly and totally customizable. Recipe adapted from my 1 bowl vegan pumpkin bread and my vegan banana crumb muffins. I stuck with mini enjoy life chocolate chips my favorite brand. Add the pumpkin puree applesauce vanilla and non dairy milk mix well shown above.

They re vegan and allergy friendly but feel free to get creative and add in about 1 4 cup to 1 2 cup of other. Nutrition 1 of 9 servings serving. Line 12 cup muffin tin with liners. This ice cream scoop is the best way to scoop your pumpkin. 2 teaspoons pumpkin pie spice.

The key to perfect domed muffin tops. Pumpkin coconut oil coconut sugar maple syrup flax eggs milk and vanilla. Say that five times fast. I like this plan. If necessary grease all 12 cups of your muffin tin with butter or non stick cooking spray my pan is non stick and didn t require any grease in a large bowl beat the oil and maple syrup or honey together with a whisk.

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Mix oat flour sunflower seeds pumpkin seeds baking powder cinnamon nutmeg ginger salt and cloves together in a bowl. These almond flour pumpkin muffins are made with pure pumpkin puree naturally sweetened with maple syrup and contain no butter. Whisk together eggs use flax eggs for vegan option melted butter use vegan butter for vegan option milk use plant based milk for vegan option coconut sugar unsweetened applesauce honey use maple syrup for vegan option and vanilla extract in a large bowl. First preheat your oven to 350 f and line a muffin tin with 12 baking cups. 3 1 g trans fat.

Let there be pumpkin. Notes if using homemade oat flour make sure to sift the flour to remove coarse bits of oats that could create grainy overly moist muffins without domed tops. Instead of these three spices you may use. Or just take a giant bite of muffin and use big hand gestures combined with a series of mmmmms to indicate that your mouth is too full for tongue twisters. Add to flour mixture.

An ice cream scoop. In a medium mixing bowl mix together the flour sugar baking soda baking powder cinnamon and salt. Almond flour pumpkin muffins for your from the oven lovin. Stir hot water and flax seed meal together in a small bowl. How to make oat flour muffins.

It is time my friends. In a large bowl add all the wet ingredients. Preheat oven to 325 degrees fahrenheit 165 degrees celsius. Preheat oven to 350 degrees f. Naturally sweetened with pure maple syrup.

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Preheat the oven to 325 f. Place cupcake liners in a standard 12 muffin pan. Stir soy milk raisins agave nectar and olive oil into flour mixture until batter is just mixed. Preheat the oven to 325 f. It is time my friends.

Stir soy milk raisins agave nectar and olive oil into flour mixture until batter is just mixed. An ice cream scoop. Let there be pumpkin. Mix oat flour sunflower seeds pumpkin seeds baking powder cinnamon nutmeg ginger salt and cloves together in a bowl. The key to perfect domed muffin tops.

Place cupcake liners in a standard 12 muffin pan. They re vegan and allergy friendly but feel free to get creative and add in about 1 4 cup to 1 2 cup of other. Ice cream scoop yep i said it.