Cook onions and carrots in oil 3 to 4 minutes stirring frequently until crisp tender. This vegetarian spaghetti sauce recipe is a firm favorite in my family and was developed over the course of several years across two continents by my big brother mikey. Stir in green and red bell peppers zucchini mushrooms and carrots and cook until just tender. Pasta is a vegetarian staple and for good reason. It can also be used to replace tomato sauce in most recipes.
Add the zucchini summer squash tomatoes eggplant and mushrooms. Mikey has to make spaghetti. Reserve 1 cup pasta water then drain spaghetti. Vary the sauce and you have a completely different dish. This veggie pasta sauce is crammed full of 6 different vegetables.
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Cook and stir for 5 minutes. Bring to a boil. Add zucchini carrot and red onion and cook until. Stir in vegetarian meat crumbles. Heat oil in 10 inch skillet over medium high heat.
In a dutch oven saute the onions and peppers in oil until tender. It is the thing we always have to request when we get together. Simmer uncovered for 15 minutes. Perfect for picky eaters or just a great way to add more veg to your family s diet. Browse our collection of over 80 vegetarian pasta sauces.
1 4 c olive oil 1 c onion coarsely chopped 6 garlic cloves minced 1 c carrots coarsely chopped 1 c green pepper coarsely chopped 1 c yellow summer squash finely sliced and quartered 10 c tomatoes. Stir in mushrooms and bell peppers. 1 4 c olive oil 1 c onion coarsely chopped 6 garlic cloves minced 1 c carrots coarsely chopped 1 c green pepper coarsely chopped 1 c yellow summer squash finely sliced and quartered 10 c tomatoes. In a dutch oven saute the onions and peppers in oil until tender. Cook and stir for 5 minutes.
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