Chocolate Chia Seed Pudding Recipe

Stir until no lumps remain. I like to have a thicker chia seed pudding so i opt for 1 4 chia seeds to milk ratio. Tips for making chocolate chia pudding.

Olivia Luz

For those who haven t had it before chia seed pudding is made by combining chia seeds a tiny seed often considered a super food for its impressive levels of fiber and protein with a liquid usually some kind of milk dairy or non dairy plus other optional flavor mix ins. Choose your favorite one they all work beautifully. Mix cocoa powder brown sugar and instant coffee powder together in a bowl. There s only 5 ingredients in this recipe and that includes. Fold chia seeds into the mixture.

Cacao powder is typically less processed and healthier than cocoa powder but either works. If you prefer a thinner version feel free to use only 1 4 cup of chia seeds instead of 1 3 cup. It s low calorie and vegan too and the chia seeds are a great source of omega 3 fatty acids. One of my favorite all natural sweeteners. Make a tasty healthy chocolate pudding in just five minutes.

Let the mixture sit a few minutes before stirring again. Simple 6 ingredient chocolate chia seed pudding that s naturally sweetened and so thick and creamy. Loaded with nutrients and perfect for breakfast a snack or dessert. Pour milk into the bowl and stir to incorporate. What s in chocolate chia pudding.

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Overnight the chia seeds plump as they absorb the liquid and the mixture thickens into a pudding like. Adjust the ratios to suit your preferences. In this case though i added slightly more chia seeds to make it even thicker. For that sweet flavor and smooth aroma. Overnight the chia seeds plump as they absorb the liquid and the mixture thickens into a pudding like.

For that sweet flavor and smooth aroma. Let the mixture sit a few minutes before stirring again. Cacao powder is typically less processed and healthier than cocoa powder but either works. For those who haven t had it before chia seed pudding is made by combining chia seeds a tiny seed often considered a super food for its impressive levels of fiber and protein with a liquid usually some kind of milk dairy or non dairy plus other optional flavor mix ins.