Preheat oven to 450 degrees f. Toss the bok choy with olive oil and freshly ground black pepper then pop it into a 400 f oven. It s still best to roast it fresh but you can prepare the pan with oil salt pepper and garlic ahead of time. While it s roasting a homemade asian inspired vinaigrette comes together quickly with sesame oil soy sauce red wine vinegar pepper and touch of sugar. Bake in the preheated oven until thickest ends of bok choy are tender 6 to 10 minutes.

Easily cooked in the oven in 10 minutes. Drizzle over the roasted bok choy. So i recommend it over the pre minced packaged garlic that doesn t have enough flavor. Unlike many recipes with leafy greens you can prepare oven roasted bok choy ahead of time. This recipe kicks up the flavor level a notch with a homemade asian vinaigrette made of soy sauce sesame oil and vinegar.

It will work great either way. Make ahead oven roasted bok choy. If you must you can store extra. Season with black pepper. The mixture is drizzled over the roasted bok choy making for an addictive side dish.

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Bok choy is a great source of nutrients including vitamins a and c with minimal calories. Garlic lemon juice spicy chili flakes and soy sauce make this side dish extra tasty. Whisk lemon zest and juice tarragon mirin and pepper in a small bowl. First you can use regular or baby bok choy for this recipe. Simply cover and place in the fridge then roast right before serving.

As with many other vegetables bok choy becomes rich and nutty when roasted in a hot oven. However baby bok choy will be done sooner. In addition seasoning is key using fresh minced garlic is great. Preheat oven to 400f. Our bok choy recipes often appear in soups and stir fry recipes but it can also be shredded for slaw steamed sauteed or try braising baby bok choy.

Place coated bok choy on the prepared baking sheet. All you need is less than 20 minutes to make this easy tasty roasted bok choy side dish. Clean and rinse the bok choy trim off the stems at the bottom slice and quartered. Oven roasted bok choy recipe tips. This roasted baby bok choy recipe makes a quick easy healthy and delicious vegan side dish.

Mix bok choy liquid amino acid olive oil ginger garlic turmeric curry powder fines herbs basil red pepper flakes together in a large bowl. Toss bok choy oil garlic and salt in a roasting pan. Mix bok choy liquid amino acid olive oil ginger garlic turmeric curry powder fines herbs basil red pepper flakes together in a large bowl. Place coated bok choy on the prepared baking sheet. As with many other vegetables bok choy becomes rich and nutty when roasted in a hot oven.

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Toss bok choy oil garlic and salt in a roasting pan. Bok choy is a great source of nutrients including vitamins a and c with minimal calories. It will work great either way. Easily cooked in the oven in 10 minutes. Preheat oven to 450 degrees f.