Transfer florets to bowl and set aside. Cut quarters into 1 2 inch thick slices. 1 2 tsp kosher salt more to taste. Rub garlic rub all over cauliflower and then sprinkle with salt and pepper. Give the pan a shake to flip the cauliflower.

Why this recipe works. Cut each cauliflower in quarters and remove the core. 1 2 tsp ground cumin. 1 2 tsp cracked black pepper. For cauliflower that is tender and caramelized in less than 20 minutes we sauté florets in a skillet.

Place in oven on middle rack for 30 40 minutes for a firm texture. 1 lemon preferably organic. 1 small head of cauliflower about 1 pound coconut oil as needed or neutral cooking oil such as grape seed or safflower. When oil is hot add cauliflower and toss to coat using a metal spatula or flat wooden spoon. Cut large florets into 1 1 2 inch pieces.

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Heat remaining 1 tbsp. Cutting the cauliflower into planks and then into flat sided florets maximizes its surface area for plenty of flavorful browning. Add the cauliflower and let cook undisturbed until deep golden on one side 3 to 4 minutes. Season with salt and pepper and add 3 4 cup water. Swirl in a bit of olive oil.

Trim outer leaves of cauliflower and cut stem flush with bottom of head. Add onion and salt. Heat olive oil in a skillet over medium heat. Oil in same skillet and cook cauliflower tossing occasionally until browned but not cooked through 10 12 minutes. Turn head so stem is facing down and cut head into 3 4 inch slices.

Take cauliflower and place in cast iron skillet a cookie sheet will work too. Serves 4 to 6. Reduce the temperature to medium low add in the garlic and cook for 1 to 2 minutes. Chop down wider slices so all are approximately the same jagged size. Once the pan is hot add in the cauliflower season with salt toss and spread into an even layer and cook for 3 to 4 minutes undisturbed.

1 tsp smoked paprika. Cut around core to remove florets. Pulse bread in food processor to. Heat olive oil in a heavy wide skillet over medium high heat. Stir and repeat until the cauliflower is fork tender.

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Heat a 12 inch skillet over medium high heat until very hot. Skillet roasted cauliflower with garlic and lemon. Cook for 15 minutes. Heat a 12 inch skillet over medium high heat until very hot. 1 tsp smoked paprika.

Cook for 15 minutes. Take cauliflower and place in cast iron skillet a cookie sheet will work too. Trim outer leaves of cauliflower and cut stem flush with bottom of head. Heat remaining 1 tbsp. Place in oven on middle rack for 30 40 minutes for a firm texture.

Skillet roasted cauliflower with garlic and lemon. Why this recipe works. Transfer florets to bowl and set aside.