These vegan banana muffins are egg and butter free with the bananas acting as a binder and create a moist fluffy muffin. Using wholemeal spelt flour in place of regular flour gives them a nuttier more savoury flavour which is perfect for serving with plenty of butter jam or bacon and eggs. Muffins are always great for school snacks easy breakfasts and packed lunch sides. Banana chocolate spelt flour muffins ilona s passion greek yogurt cacao powder spelt flour bananas apple sauce and 4 more carrot cake spelt flour muffins the honour system. Mash bananas thoroughly so there are no lumps and add the plant milk cinnamon vinegar flour and flaxseed and mix thoroughly.

1 tablespoon baking powder. These banana spelt muffins are delicious and very nutritious. Spoon into pre prepared muffin tins or silicon moulds and bake for 20 minutes or until cooked though. Add flour baking powder bicarb soda and maple syrup and mix speed 4 for 10 seconds 7. 1 1 4 cups 283g milk.

Add banana see tip and mix speed 8 for 10 seconds. You can choose to make these slightly healthier with less sugar and a sprinkling of oats on top or make them into more of a sweet treat with a little extra sugar and chocolate chips. Put the tray into the oven and bake for 25 minutes until the muffins are golden and a knife inserted in the centre comes out clean. Banana muffins are an ideal use of overripe bananas and are great for breakfast snacks or even dessert. My 3 year old loved making them with me as we practiced some of his preschool skills in the kitchen.

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They can also be made with whole wheat flour. They are nice and moist thanks to the bananas milk and yogurt and healthy fat is added in the form of ground flaxseed instead of butter or oil. I tend to make big batches. Scrape and repeat for 30 seconds. Once cooked leave the muffins to cool in their tray for at least 10 minutes to firm up then transfer.

Calling for just six ingredients most of which you probably have in your pantry these muffins are quick to put. As part of our grinding grains challenge readers sent along a few recipes including this one for whole grain banana spelt muffins. Deliciously ella s apple and banana spelt muffins. Makes 12 15 muffins depending on size of tin moulds. 3 large eggs beaten.

This spelt english muffin recipe offers a simple way to create these delicious little breads at home. The spelt flour makes them nice and doughy too as well as higher in fiber. This spelt english muffin recipe offers a simple way to create these delicious little breads at home. Calling for just six ingredients most of which you probably have in your pantry these muffins are quick to put. They can also be made with whole wheat flour.

The spelt flour makes them nice and doughy too as well as higher in fiber. Add banana see tip and mix speed 8 for 10 seconds. 1 tablespoon baking powder. These vegan banana muffins are egg and butter free with the bananas acting as a binder and create a moist fluffy muffin.