Course breakfast snack. This whole cake might take up a whole 9 minutes of your time. Naturally paleo gluten free sugar free and healthy. This low carb banana bread recipe with almond flour coconut flour is perfectly moist rich. In order to make the recipe using coconut flour follow the recipe card below using 2 tablespoons coconut flour instead of 1 4 cup almond flour.

Make the almond flour banana cake. Place in microwave and heat on normal setting for 2 minutes. Almond flour coconut flour raw honey sea salt coconut oil and 11 more gluten free 7 ingredient banana cake funnylove baking powder large eggs sugar bananas chocolate chips almond flour and 1 more. Ripe bananas flour baking powder vanilla and a pinch of salt. The whipped cream and banana garnish are optional and not included in the nutrition information.

Simply stir everything vigorously in a mug and microwave on high for 3 to 3 5 minutes or until the cake has risen quite a bit is fluffy and cooked through. The ingredients are simple. A sprinkle of cinnamon and brown sugar over top gives this mini cake cozy caramelized flavor that would otherwise be missing in a microwave baked cake. No one will know it s keto banana bread. Line the bottom of the pan with parchment paper.

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This banana mug cake recipe is egg free so it s ok if it s slightly under baked. I haven t tried this as a mug cake but i m almost certain it would work. Preheat the oven to 350 degrees f. In large mug mix together coconut flour maple syrup baking powder sea salt banana egg coconut oil almond milk mashed banana and vanilla. Last sprinkle some chocolate chips on top for that extra goodness.

Place bananas eggs syrup vanilla extract almond extract if using baking soda baking powder and salt into a blender or food processor. This mug cake comes together in record time. This easy banana bread muffin recipe is made with only 5 ingredients and ready in under 5 minutes. 3 minutes to prepare 3 minutes to eat and a 3 minute clean up. Stir in chocolate chips.

Serve topped with chopped walnuts or banana chips. You ll simply mix a ripe banana with an egg brown sugar cinnamon and salt in a standard size microwave safe mug then add flour and baking powder. Check to see if it s still doughy in the center if so heat for another minute until mug cake is cooked through. This healthy muffin in a mug has no oil egg or sugar. Banana bread muffin in a mug.

Banana bread muffin in a mug. Serve topped with chopped walnuts or banana chips. Place bananas eggs syrup vanilla extract almond extract if using baking soda baking powder and salt into a blender or food processor. This banana mug cake recipe is egg free so it s ok if it s slightly under baked. Simply stir everything vigorously in a mug and microwave on high for 3 to 3 5 minutes or until the cake has risen quite a bit is fluffy and cooked through.

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